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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

 

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  • Feel Amazing Single Unit Feel Amazing Apple Cider Vinegar+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Original price £5.99 - Original price £26.00
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    £5.99 - £26.00
    £5.99 - £26.00
    Current price £5.99

    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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    Original price £5.99 - Original price £26.00
    Original price
    £5.99 - £26.00
    £5.99 - £26.00
    Current price £5.99
  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Original price £7.99 - Original price £33.98
    Original price
    £7.99 - £33.98
    £7.99 - £33.98
    Current price £7.99

    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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    Original price £7.99 - Original price £33.98
    Original price
    £7.99 - £33.98
    £7.99 - £33.98
    Current price £7.99
  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    Original price £6.99 - Original price £29.71
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    £6.99 - £29.71
    £6.99 - £29.71
    Current price £6.99

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    Original price £6.99 - Original price £29.71
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    £6.99 - £29.71
    £6.99 - £29.71
    Current price £6.99
  • Feel Amazing Single Unit Feel Amazing Saffron Sleep Complex | 60 Gummies

    Feel Amazing Saffron Sleep Complex | 60 Gummies

    Original price £6.99 - Original price £29.71
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    £6.99 - £29.71
    £6.99 - £29.71
    Current price £6.99

    Tired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...

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    Original price £6.99 - Original price £29.71
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    £6.99 - £29.71
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  • Feel Amazing Feel Amazing Liposomal Vitamin C | 280ml

    Feel Amazing Liposomal Vitamin C | 280ml

    Original price £14.99 - Original price £42.72
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    £14.99 - £42.72
    £14.99 - £42.72
    Current price £14.99

    Boost your health with our liposomal vitamin C liquid supplement, the superhero of immune support! Packed with a mighty 1000mg of vitamin C per 10m...

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    Original price £14.99 - Original price £42.72
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    £14.99 - £42.72
    £14.99 - £42.72
    Current price £14.99
  • Feel Amazing Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    Original price £14.99 - Original price £63.71
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    £14.99 - £63.71
    £14.99 - £63.71
    Current price £14.99

    Introducing our Liposomal Vitamin D3 and K2 Liquid Supplement, the ultimate duo for immune support and bone health. Packed with 100ug of vitamin D...

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    Original price £14.99 - Original price £63.71
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    £14.99 - £63.71
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    Current price £14.99
  • Feel Amazing Feel Amazing Liposomal Collagen | 280ml

    Feel Amazing Liposomal Collagen | 280ml

    Original price £11.99 - Original price £50.96
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    £11.99 - £50.96
    £11.99 - £50.96
    Current price £11.99

    Introducing our Liposomal Collagen+ Liquid Supplement, the elixir that gives your skin a collagen boost! With each bottle providing 14 servings of ...

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    Original price £11.99 - Original price £50.96
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    £11.99 - £50.96
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    Current price £11.99
  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Original price £51.95 - Original price £51.95
    Original price
    £51.95
    £51.95 - £51.95
    Current price £51.95

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    Original price £51.95 - Original price £51.95
    Original price
    £51.95
    £51.95 - £51.95
    Current price £51.95
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Original price £45.95 - Original price £45.95
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    £45.95
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    Current price £45.95

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    Original price £45.95 - Original price £45.95
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    £45.95
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  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)
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    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Original price £44.95 - Original price £110.95
    Original price £44.95 - Original price £110.95
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    £43.75 - £108.75
    £43.75 - £108.75
    Current price £43.75

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    Original price £44.95 - Original price £110.95
    Original price £44.95 - Original price £110.95
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    £43.75 - £108.75
    £43.75 - £108.75
    Current price £43.75
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  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml

    Green Pasture Fermented Cod Liver Oil | 180ml

    Original price £45.95 - Original price £199.54
    Original price
    £45.95 - £199.54
    £45.95 - £199.54
    Current price £45.95

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    Original price £45.95 - Original price £199.54
    Original price
    £45.95 - £199.54
    £45.95 - £199.54
    Current price £45.95
  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    Original price £49.96 - Original price £49.96
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    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    Original price £49.96 - Original price £49.96
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    £49.96
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    Current price £49.96
  • Green Pasture Blue Ice Royal Blend Unflavoured Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Original price £56.95 - Original price £56.95
    Original price
    £56.95
    £56.95 - £56.95
    Current price £56.95

    Discover Dr. Weston A. Price's famous synergistic blend of  concentrated butter oil and cod liver oil. Individually they are effective, but the two...

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    Original price £56.95 - Original price £56.95
    Original price
    £56.95
    £56.95 - £56.95
    Current price £56.95
  • Dr Mercola Zinc plus Selenium 90 Capsules Dr Mercola Zinc plus Selenium
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    Dr Mercola Zinc plus Selenium

    Original price £13.95 - Original price £28.95
    Original price £13.95 - Original price £28.95
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    £12.49 - £24.99
    £12.49 - £24.99
    Current price £12.49

    Zinc deficiency is a widespread concern for people around the world – nearly 1 in 3 individuals may be deficient. Because the signs of a zinc defic...

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    Original price £13.95 - Original price £28.95
    Original price £13.95 - Original price £28.95
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    £12.49 - £24.99
    £12.49 - £24.99
    Current price £12.49
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  • Dr Mercola Complete Probiotic for Pets Dr Mercola Bark & Whiskers™ Complete Probiotics for Pets | 90g
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    Dr Mercola Bark & Whiskers™ Complete Probiotics for Pets | 90g

    Original price
    Original price £37.49 - Original price £37.49
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    Current price £29.99
    £29.99 - £29.99
    Current price £29.99

    - Please note; this product has an updated packaging -  Bark & Whiskers™ Complete Probiotics provides your pet with 38 billion CFU of benefi...

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    Original price £37.49 - Original price £37.49
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    Current price £29.99
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  • Dr Mercola Liver Support 60 Capsules Dr Mercola NAC Liver Support with Milk Thistle

    Dr Mercola NAC Liver Support with Milk Thistle

    Original price £24.99 - Original price £68.75
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    £24.99 - £68.75
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    Current price £24.99

    Taken regularly, Dr Mercola's NAC Milk Thistle Liver Support may help minimise the negative effects of environmental pollutants and stressors that ...

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    Original price £24.99 - Original price £68.75
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    £24.99 - £68.75
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  • Dr Mercola Vitamin B12 Spray Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings
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    Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

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    Original price £22.95 - Original price £22.95
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    Current price £21.25
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    As you age, it becomes more difficult to get a good night's sleep because your body becomes less efficient at making this vitamin - taking this can...

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    Original price £22.95 - Original price £22.95
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    Current price £21.25
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    Current price £21.25
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  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Original price £45.95 - Original price £45.95
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    £45.95
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    Current price £45.95

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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    Original price £45.95 - Original price £45.95
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    £45.95
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  • Kiki Health KIKI Health Organic Mushroom Extract Lion's Mane | 60 Caps

    KIKI Health Organic Mushroom Extract Lion's Mane | 60 Caps

    Original price £25.00 - Original price £25.00
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    £25.00
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    Current price £25.00

    Roar with vitality and unleash your mental prowess with KIKI Health Organic Lion's Mane Mushroom Extract! Grown on a wood-rich substrate, these cap...

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    Original price £25.00 - Original price £25.00
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    £25.00
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    Current price £25.00
  • Altrient | Magnesium Magtein | 30 Sachets - Oceans Alive Health

    Altrient Magnesium Magtein | 30 Sachets

    Original price £82.96 - Original price £82.96
    Original price
    £82.96
    £82.96 - £82.96
    Current price £82.96

    Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...

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    Original price £82.96 - Original price £82.96
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    £82.96
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    Current price £82.96
  • Panax Ginseng | Love Life Supplements | 120 Capsules - Oceans Alive Health
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    Love Life Supplements Panax Ginseng | 120 Capsules

    Original price
    Original price £23.95 - Original price £23.95
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    Current price £19.16
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    Panax Ginseng has traditionally been used in herbal medicines for thousands of years to aid in a large range of medical conditions, from reducing s...

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    Original price £23.95 - Original price £23.95
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    Current price £19.16
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    Current price £19.16
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  • Dr Mercola Molecular Hydrogen Dr Mercola H2-2-Go | 60 Tablets
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    Dr Mercola H2-2-Go | 60 Tablets

    Original price £49.99 - Original price £49.99
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    £49.99
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    Current price £49.99

    Take control of your health, reduce your oxidative stress levels. Oxidative stress can damage your cells and make them degenerate faster. While thi...

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    Original price £49.99 - Original price £49.99
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  • Love Life Supplements Trans-Resveratrol Love Life Supplements Trans-Resveratrol | 60 Capsules
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    Love Life Supplements Trans-Resveratrol | 60 Capsules

    Original price £39.95 - Original price £39.95
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    £39.95
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    Current price £39.95

    Resveratrol belongs to a class of organic chemicals known as polyphenols and can be found in foods including the skin of grapes, blueberries and r...

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    Original price £39.95 - Original price £39.95
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    £39.95
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  • Grass & Co Mushrooms Mushrooms Grass & Co. FOCUS Lion's Mane Mushrooms with Ginseng + Omega-3 | 60 Vegan Capsules
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    Grass & Co. FOCUS Lion's Mane Mushrooms with Ginseng + Omega-3 | 60 Vegan Capsules

    Original price £24.50 - Original price £24.50
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    £24.50
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    Current price £24.50

      FOCUS = Lion's Mane Mushrooms + Ginseng + Omega-3 + Vitamins B12, D 60 Vegan Capsules Improve mental focus, clarity and alertness Contains or...

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    Original price £24.50 - Original price £24.50
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    Current price £24.50
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How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.