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When it comes to fighting off the effects of ageing and disease, antioxidants are a powerful ally. These molecules work to neutralise harmful free radicals, which can damage cells and lead to health issues such as heart disease. Antioxidants can be found naturally in fruits, vegetables, nuts, and grains but it can sometimes be difficult to make sure you're getting enough. That’s where supplements come in. While antioxidants alone cannot guarantee good health or prevent disease, adding them to your daily routine is a simple yet effective way to give your body some extra support and protection.
Discover our quality selection of antioxidant supplements below and start your health journey today at Oceans Alive!
Experience the power of Dr Mercola Liposomal Vitamin C. Packed with 1000mg of vitamin C per serving, this powerful antioxidant supports immune heal...
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Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...
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The inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...
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Eating a diet rich in fruits and especially vegetables can go a long way toward keeping you healthy thanks to a special class of antioxidant compou...
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Eye Support includes some of the best and most important ingredients known for eye health today: a combination of lutein, zeaxanthin, bilberry –...
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Dr Mercola's Liposomal Vitamin C uses new technology to increase absorption of nutrients. Now comes in liquid form, offering a convenient alternati...
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It's one of the most abundant minerals in your body. But researchers have concluded that its importance may be underestimated and its essential...
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Well Actually High-Strength Liposomal Vitamin C (1000mg) with enhanced absorption, works fast to boost Vitamin C levels in the body, optimising its...
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The potent antioxidant vitamin E is actually a family of eight different compounds. Most synthetic, cheap supplements only supply one: alpha-tocop...
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Liposomal CoQ10 comes packaged in hard capsules, rather than air-permeable soft gels, to help protect contents from oxidation.
Indulge in a burst of flavour and wellness with our Turmeric and Ginger Gummies! Infused with a delightful Peachy taste, these gummies are packed...
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If you’re a parent or a grandparent, you know how challenging it can be to get kids to eat the right types of foods, especially vegetables. This ca...
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Introducing Dr Vegan Curcumin & Turmeric: the ultimate blend for joint health and digestion. With organic ingredients, including 95% Curcumin e...
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Introducing Natures Answer UT Answer - D-Mannose & Cranberry 120ml, this powerful blend of Cranberry & D-Mannose delivers a whopping 4,90...
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Do you take your skincare seriously? You need to be introduced to Dr. Vegan Skin Saviour® - the ultimate solution for radiant, blemish-free skin. T...
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Carnosine, a powerful antioxidant, can help protect your body’s vitally important proteins. It’s the only antioxidant that can protect your cells’...
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Promotes healthy skin, hair and nails Highly absorbable premium form of Zinc Small and easy to swallow Potent antioxidant that is recommended by s...
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Support healthy ageing by supplementing with quercetin. The high purity of NMN Bio Ltd’s Quercetin enables you to efficiently decrease senescence, ...
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Boost your wellness with Do Not Age Pure Quercetin 400mg, a potent natural antioxidant designed to support healthy ageing, immune function, an...
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Elevate your wellness routine with our advanced multi-mushroom supplement, expertly formulated to deliver over 89 health benefits. Designed to enha...
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Each serving of these delicious Orange flavoured gummies contains 2,000mg of Turmeric and 500mg of Ginger, traditionally used to support skin, jo...
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Glutathione helps protect cells from free radicals, bacteria, viruses, radiation, heavy metal & certain medications toxicity.
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Introducing Cymbiotika The Omega - the ultimate vegan Omega 3 DHA/EPA supplement. Support brain, eye, and heart health while reducin...
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Discover the power of Cymbiotika Ultimate Pain Balm. Crafted with potent plant compounds and stem cells, this balm provides deep re...
View full detailsUnderstanding the Science Behind Antioxidants
To understand antioxidants, we first need to grasp the concept of oxidative stress. Our bodies naturally produce reactive molecules called free radicals as byproducts of various metabolic processes. While some free radicals play important roles in cellular processes, an excess of these reactive molecules can lead to oxidative stress. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body.
Antioxidants are substances that can neutralize free radicals, preventing them from causing damage to our cells and DNA. They work by donating an electron to the free radicals, stabilizing them and breaking the chain reaction of oxidative stress. This process helps protect our cells from damage and reduces the risk of chronic diseases associated with oxidative stress, such as heart disease and cancer.
Antioxidants are a diverse group of compounds found in various foods, supplements, and even produced naturally in our bodies. Some of the most well-known antioxidants include vitamins A, C, and E, as well as minerals like selenium and zinc. However, there are also specific antioxidants that deserve special attention, such as glutathione and quercetin. Incorporating antioxidant-rich foods into your diet is a great way to boost your body's natural defense against oxidative stress. Fruits and vegetables are particularly rich in antioxidants, with berries, citrus fruits, and leafy greens being excellent sources. Other foods like nuts, seeds, and whole grains also contain significant amounts of antioxidants.
What are antioxidants?▼
What foods are rich in antioxidants?▼
