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When it comes to fighting off the effects of ageing and disease, antioxidants are a powerful ally. These molecules work to neutralise harmful free radicals, which can damage cells and lead to health issues such as heart disease. Antioxidants can be found naturally in fruits, vegetables, nuts, and grains but it can sometimes be difficult to make sure you're getting enough. That’s where supplements come in. While antioxidants alone cannot guarantee good health or prevent disease, adding them to your daily routine is a simple yet effective way to give your body some extra support and protection.
Discover our quality selection of antioxidant supplements below and start your health journey today at Oceans Alive!
Experience the power of Dr Mercola Liposomal Vitamin C. Packed with 1000mg of vitamin C per serving, this powerful antioxidant supports immune heal...
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Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...
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The potent antioxidant vitamin E is actually a family of eight different compounds. Most synthetic, cheap supplements only supply one: alpha-tocop...
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Curcumin is the active ingredient in turmeric. Turmeric has been used in the Ayurvedic healing tradition for centuries as a folk remedy.
Eye Support includes some of the best and most important ingredients known for eye health today: a combination of lutein, zeaxanthin, bilberry –...
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Eating a diet rich in fruits and especially vegetables can go a long way toward keeping you healthy thanks to a special class of antioxidant compou...
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The inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...
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Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...
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ANTIOXIDANT AND DETOX SUPPORT Strengthen your body against the toxins and stress of everyday living with glutathione, your body's master antioxidan...
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Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...
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Sambucol’s strongest formulation which is a great protector through the cold winter months. Sambucol Extra Defence contains all the goodness of the...
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Liposomal CoQ10 comes packaged in hard capsules, rather than air-permeable soft gels, to help protect contents from oxidation.
It's one of the most abundant minerals in your body. But researchers have concluded that its importance may be underestimated and its essential...
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Glutathione helps protect cells from free radicals, bacteria, viruses, radiation, heavy metal & certain medications toxicity.
Well Actually High-Strength Liposomal Vitamin C (1000mg) with enhanced absorption, works fast to boost Vitamin C levels in the body, optimising its...
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If you’re a parent or a grandparent, you know how challenging it can be to get kids to eat the right types of foods, especially vegetables. This ca...
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Nourish your body with The Nue Co COQ10 Capsules. These vegan capsules contain a powerful antioxidant that protects cells from damage, supports car...
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Dr Mercola's Liposomal Vitamin C uses new technology to increase absorption of nutrients. Now comes in liquid form, offering a convenient alternati...
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1000mg Quercetin (from Sophora Japonica) and 5000 GDU Bromelain (from Pineapple) Flavonoid Linked to Several Health Benefits with Potent Antioxid...
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This omega-3 and antioxidant formulation are rich in the all-important omega-3 fatty acids DHA and EPA from natural algae, combined with CoQ10 and ...
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Introducing the Hybrid Herbs He Shou Wu Fo-Ti Extract Powder 56g – a revered herb in Asian herbalism! This extract comes from the tuberous root of ...
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Contains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans
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Sambucol Immune Forte Gummies contains natural Black Elderberries as well as Vitamin C and Zinc to help strengthen the immune system. Ideal for tho...
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The original black elderberry formulation is packed with antioxidants from the delicious berries. BERRY DEFENCE the Original Black Elderberry jui...
View full detailsUnderstanding the Science Behind Antioxidants
To understand antioxidants, we first need to grasp the concept of oxidative stress. Our bodies naturally produce reactive molecules called free radicals as byproducts of various metabolic processes. While some free radicals play important roles in cellular processes, an excess of these reactive molecules can lead to oxidative stress. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body.
Antioxidants are substances that can neutralize free radicals, preventing them from causing damage to our cells and DNA. They work by donating an electron to the free radicals, stabilizing them and breaking the chain reaction of oxidative stress. This process helps protect our cells from damage and reduces the risk of chronic diseases associated with oxidative stress, such as heart disease and cancer.
Antioxidants are a diverse group of compounds found in various foods, supplements, and even produced naturally in our bodies. Some of the most well-known antioxidants include vitamins A, C, and E, as well as minerals like selenium and zinc. However, there are also specific antioxidants that deserve special attention, such as glutathione and quercetin. Incorporating antioxidant-rich foods into your diet is a great way to boost your body's natural defense against oxidative stress. Fruits and vegetables are particularly rich in antioxidants, with berries, citrus fruits, and leafy greens being excellent sources. Other foods like nuts, seeds, and whole grains also contain significant amounts of antioxidants.
What are antioxidants?▼
What foods are rich in antioxidants?▼
