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Getting a good night's sleep is vital for your physical and mental health, which is why many people take sleep supplements to help them catch some z's. Ocean's Alive offers a range of natural sleep aids to help you fall asleep in no time. Natural sleep supplements contain certain ingredients that help to treat sleep disorders and provide you with improved sleep quality. Although there are many prescription sleep aids, over-the-counter herbal sleep remedies do not contain chemicals or unnatural ingredients but rather help you find sleep holistically.
Sleeping pills - even natural sleep aids - help you fall asleep faster by counterbalancing sleep inhibitors. High cortisol levels caused by stress can prevent you from falling asleep easily, and natural supplements help reduce your stress and cortisol levels. Some may also contain anti-inflammatory ingredients, which will help with chronic insomnia caused by pain or restless legs syndrome.
Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...View full details
Magnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...View full details
Tired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...View full details
Tired of tossing and turning all night? Say goodbye to sleepless nights with Blooming Blends Sleep Drops! This concoction of botanical tinctures wi...View full details
Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...View full details
Looking to achieve a restful night's sleep? Look no further than Ancient and Brave True Nightcap 180g. This advanced formula is packed with essenti...View full details
Sleep plays a crucial role in maintaining our overall health, as we spend a significant portion of our lives resting. During this time, our body un...View full details
A relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparatio...View full details
Introducing Diso Snooze Strips, the ultimate sleep aid to ensure a restful night's sleep. Say goodbye to chronic sleep issues and hello to improved...View full details
Sleepless nights and restless days are no match for Puresport Unwind Nootropic Capsules. Containing a natural relaxation formula made of 100% natur...View full details
Busy, stressful days, social snooping, boxset-bingeing or over-thinking stopping you from getting into a good night time routine? When you need a l...View full details
Iron has many health benefits. Deficiencies are very common and can lead to anaemia. Anaemia if left untreated, can lead to less protection agains...View full details
Love Liposomal Magnesium has been specially formulated for maximum absorption and bioavailability. It is an essential nutrient for healthy bones an...View full details
Bodytox Lavender Sleep Patches are a great natural option for you to discover the benefits of a modern-day night time spa patch. Bodytox patches a...View full details
Bodytox Deep Cleanse & Renew Foot Patches harness a centuries-old alternative therapy method based on the reflexology concept where the sole of...View full details
Quality sleep after a demanding day can be difficult unless you're relaxed and ready for bed. NEW Bach RESCUE® Peaceful Night Capsules are designed...View full details
“There is no question in my mind that gut health is linked to sleep health”. Dr Michael Breus, clinical psychologist and fellow of the American Ac...View full details
Formulated with Saffron, Lemon Balm and Chamomile with added Vitamin B6 and Zinc to help support restful sleep and psychological functions.✔ De...View full details
Fushi Calmaid is an award-winning soothing herbal supplement blend, containing calming herbs, superfoods, vitamins & minerals to help encourage...View full details
Well.Actually. Neuro Night 5-HTP + provides a powerful, specific blend of nine vitamins, minerals, botanicals which has been expertly formulated by...View full details
Are you looking for a kids magnesium supplement? BetterYou designed a Magnesium Spray with a marvelous mixture of magnesium chloride and lavender. ...View full details
A whizz-popping blend of magnesium chloride, lavender and popping candy to relax tired bodies before bedtime. 100% natural Zechstein magnesium chl...View full details
An amino acid found in tea leaves and can be used to support the relaxation response, improve sleep quality and support memory. L-theanine is not s...View full details
Take control of your health, reduce your oxidative stress levels. Oxidative stress can damage your cells and make them degenerate faster. While thi...View full details
How Do Natural Sleep Supplements Work?
Different supplements contain different ingredients, but all help to improve sleep quality. Some common ingredients are found across our range of sleep supplements, so let's take a look.
Always make sure to read the ingredient label of your sleep aid to make sure everything is natural. Here are some of the main ingredients found in your sleep supplements:
Valerian root is the herb most commonly used to tackle sleep issues and ensure a good night's rest. If you are looking for natural supplements that do not contain melatonin, opt for magnesium supplements instead. Fish, eggs, and nuts contain the highest levels of melatonin.
What herb is the strongest to help with sleep problems?▼
What are the best sleep supplements without melatonin to help me fall asleep fast?▼
Which foods contain the most melatonin?▼
Valerian root is the herb most commonly used to tackle sleep issues and ensure a good night's rest.
If you are looking for natural supplements that do not contain melatonin, opt for magnesium supplements instead.
Fish, eggs, and nuts contain the highest levels of melatonin.