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Proper bone health is essential for maintaining a healthy and active lifestyle. As we age, our bones naturally become more susceptible to damage and degeneration. However, with the right supplements, you can boost your bone health and reduce the risk of fractures and joint problems. Whether you are looking to improve overall bone health, address joint issues, or promote muscle growth, our selection of high-quality supplements has got you covered.
UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...
View full detailsMagnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...
View full detailsVitamin D3 & K2 is a highly recommended combo to support your overall health. D3 & K2 work together synergistically – each nutrient aiding ...
View full detailsDiscover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...
View full detailsThis is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...
View full detailsSkate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...
View full detailsUK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...
View full detailsAre your bones and joints feeling less than amazing? It's time to give them the love they deserve with Feel Amazing Bone and Joint Complex Gummies!...
View full detailsIntroducing Liposomal Vitamin D3 for enhanced absorption and optimal results. Every cell in your body needs vitamin D for your optimal well-being.
Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...
View full detailsMilk based Butter, perfect for spreading on other foods or having neat. Dubbed the X-Factor by Dr. Weston A. Price - new research reveals that it i...
View full detailsThe inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...
View full detailsMagnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...
View full detailsSilica Collagen Builder is designed to promote collagen production and enhance nutrient absorption. This patented formula: Is plant-based, produce...
View full detailsConsidering that an estimated 97 percent of the Western hemisphere may be deficient in vitamin K2, this is a nutrient you don’t want to ignore.
Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...
View full detailsCa-AKG has been proven to extend lifespan and health span in mammals. AKG is a key metabolite in the KREBS cycle (energy) and plays a role in metab...
View full detailsAn essential vitamin for everyone, Vitamin D helps our bodies function more healthily. Vitamin D3 that is combined with a highly stable source ...
View full detailsVitamin C & Zinc is a superb supplement to boost and support your body's natural defences. It not only helps maintain a healthy immune function...
View full detailsBroccoli and broccoli sprouts offer potent support for your body’s detoxification processes and cellular health, courtesy of a phytochemical named ...
View full detailsIntroducing Dr Mercola's Sunshine Mist Vitamin D Spray -- the latest breakthrough in easy-to-use vitamin D3 supplementation. Every cell in your bod...
View full detailsIntroducing our Liposomal Vitamin D3 and K2 Liquid Supplement, the ultimate duo for immune support and bone health. Packed with 100ug of vitamin D...
View full detailsSupport your joints and bones with Dr Mercola Joint Formula. This new format replaces their tablet option and offers you 90 capsules in a bottle, a...
View full detailsContains 8 easily absorbed essential amino acids which significantly aid muscle growth/repair and ensuring our bodies function healthily.
Quick Guide on Which Vitamins and Minerals You Need for Bones, Joints and Muscles
In general, people over 18 years of age need 700mg of calcium a day to ensure their bones are kept healthy. Our calcium products should be taken once per day with a meal to supplement the body with more vitamins and minerals. Calcium and vitamin D can start the natural healing process of bones, and it is usually believed that these are the nutrients needed to stimulate bone healing. Yes. As mentioned above, several vitamins help maintain your joints. These include Glucosamine, Omega-3 Fatty Acids, Curcumin and Chondroitin. Vitamin C is the primary nutrient needed to aid the body in the healing process. Vitamin C is a great antioxidant necessary for the repair of muscle tissues, helping your body repair your muscle fibres if required. Yes, but unfortunately, it’s not as simple as relying on one or two nutrients. There are a variety of vitamins and minerals you should consume to ensure effective muscle growth. Vitamin D is essential for increased muscle mass, A is needed for protein synthesis, C is required for repairing muscle fibres, and E is critical for building strong muscles.How often should I take your vitamins to make my bones stronger?▼
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Can vitamins and minerals help build muscle? ▼