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Immune System Support

Taking care of our immune system is crucial for maintaining good health and overall well-being. There are several ways we can support our immune system and provide it with the help it needs to function optimally. One important step is to ensure that we are getting all the necessary vitamins and nutrients through a balanced diet. Foods rich in vitamins C, D, E, and zinc are particularly beneficial for immune support. However, sometimes it can be challenging to get all the nutrients we need from food alone. In such cases, considering supplements can be a great option to fill in any gaps and give our immune system an extra boost.

Explore trustworthy brands from the health industry and shop all the immunity support best sellers at Oceans Alive!

 

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  • Feel Amazing Single Unit Feel Amazing Vitamin D | 60 Gummies

    Feel Amazing Vitamin D | 60 Gummies

    Original price £6.49 - Original price £27.58
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    £6.49 - £27.58
    Current price £6.49

    Tired of feeling like a wilted flower? It's time to let our Feel Amazing Vitamin D Gummies put the spring back in your step! These vegetarian-frien...

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    Original price £6.49 - Original price £27.58
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    £6.49 - £27.58
    Current price £6.49
  • Feel Amazing Single Unit Feel Amazing Energy Complex | 60 Gummies

    Feel Amazing Energy Complex | 60 Gummies

    Original price £6.99 - Original price £29.71
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    £6.99 - £29.71
    £6.99 - £29.71
    Current price £6.99

    Tired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...

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    Original price £6.99 - Original price £29.71
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  • Feel Amazing Single Unit Feel Amazing Multivitamin Vegan | 60 Gummies

    Feel Amazing Multivitamin Vegan | 60 Gummies

    Original price £6.99 - Original price £29.71
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    Current price £6.99

    Get ready to feel amazing with our vegan multivitamin gummies! Packed with 12 essential vitamins and minerals, these blood orange-flavored gummies ...

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    Original price £6.99 - Original price £29.71
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  • Feel Amazing Single Unit Feel Amazing Immune Complex | 60 Gummies

    Feel Amazing Immune Complex | 60 Gummies

    Original price £6.99 - Original price £29.71
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    Current price £6.99

    Are you tired of feeling run down and susceptible to every bug that comes your way? Say hello to Feel Amazing Immune Complex Gummies! Packed with a...

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    Original price £6.99 - Original price £29.71
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  • Feel Amazing Feel Amazing Collagen | 30 Gummies

    Feel Amazing Collagen | 30 Gummies

    Original price £7.99 - Original price £33.98
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    £7.99 - £33.98
    Current price £7.99

    Indulge in a sweet treat that will make your skin glow! Feel Amazing Collagen Gummies are the secret to bold and beautiful skin. Packed with 500mg ...

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    Original price £7.99 - Original price £33.98
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    £7.99 - £33.98
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  • Feel Amazing Feel Amazing Liposomal Vitamin C | 280ml

    Feel Amazing Liposomal Vitamin C | 280ml

    Original price £14.99 - Original price £42.72
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    £14.99 - £42.72
    Current price £14.99

    Boost your health with our liposomal vitamin C liquid supplement, the superhero of immune support! Packed with a mighty 1000mg of vitamin C per 10m...

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    Original price £14.99 - Original price £42.72
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  • Feel Amazing Feel Amazing Liposomal Glutathione | 280ml

    Feel Amazing Liposomal Glutathione | 280ml

    Original price £19.99 - Original price £84.96
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    £19.99 - £84.96
    £19.99 - £84.96
    Current price £19.99

    Looking to boost your body's natural defense system? Look no further than our liposomal Glutathione Liquid Supplement! This liquid gold is packed w...

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    Original price £19.99 - Original price £84.96
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    Current price £19.99
  • Feel Amazing Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    Original price £14.99 - Original price £63.71
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    Introducing our Liposomal Vitamin D3 and K2 Liquid Supplement, the ultimate duo for immune support and bone health. Packed with 100ug of vitamin D...

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    Original price £14.99 - Original price £63.71
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    £14.99 - £63.71
    Current price £14.99
  • Feel Amazing Feel Amazing Liposomal Collagen | 280ml

    Feel Amazing Liposomal Collagen | 280ml

    Original price £11.99 - Original price £50.96
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    £11.99 - £50.96
    Current price £11.99

    Introducing our Liposomal Collagen+ Liquid Supplement, the elixir that gives your skin a collagen boost! With each bottle providing 14 servings of ...

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    Original price £11.99 - Original price £50.96
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    Current price £11.99
  • Feel Amazing Feel Amazing Liposomal Multivitamin | 280ml

    Feel Amazing Liposomal Multivitamin | 280ml

    Original price £17.99 - Original price £76.46
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    £17.99 - £76.46
    £17.99 - £76.46
    Current price £17.99

    Introducing our Liposomal Multivitamin Liquid Supplement, your ticket to a healthier, happier you! This multivitamin is packed with 7 essential vi...

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    Original price £17.99 - Original price £76.46
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    £17.99 - £76.46
    £17.99 - £76.46
    Current price £17.99
  • Feel Amazing Single Unit Feel Amazing Pregnancy Complex | 60 Gummies

    Feel Amazing Pregnancy Complex | 60 Gummies

    Original price £6.99 - Original price £29.71
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    Current price £6.99

    Introducing Feel Amazing Pregnancy Gummies, your delightful companion on the journey to motherhood! These vegan-friendly treasures are bursting wit...

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    Original price £6.99 - Original price £29.71
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  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Original price £5.99 - Original price £25.46
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    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    Original price £5.99 - Original price £25.46
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  • Feel Amazing Feel Amazing Kids Vitamin C Complex | 30 gummies

    Feel Amazing Kids Vitamin C Complex | 30 gummies

    Original price £5.99 - Original price £25.46
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    Current price £5.99

    Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...

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    Original price £5.99 - Original price £25.46
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  • Feel Amazing Feel Amazing Kids Vitamin D Complex | 30 gummies

    Feel Amazing Kids Vitamin D Complex | 30 gummies

    Original price £5.99 - Original price £25.46
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    Current price £5.99

    Get ready for a gummy adventure with Feel Amazing Vitamin D for Kids. These sugar-free, orange-flavored gummies are perfect for children aged 3 ...

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    Original price £5.99 - Original price £25.46
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  • Feel Amazing Feel Amazing Kids Omega 3 Complex | 30 gummies

    Feel Amazing Kids Omega 3 Complex | 30 gummies

    Original price £5.99 - Original price £25.46
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    Current price £5.99

    Introducing Feel Amazing Omega 3 for kids: these bear-shaped delights are not only delicious but also packed with goodness. Each serving contains ...

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    Original price £5.99 - Original price £25.46
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  • Oceans Alive Gut Feeling Bundle

    Gut Feeling Bundle | Gut Health Supplements

    Original price £34.05 - Original price £34.05
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    £34.05
    £34.05 - £34.05
    Current price £34.05

    Introducing the Gut Feeling Bundle, your one-stop solution for optimal gut health. Say goodbye to digestive woes and hello to a healthier you! This...

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    Original price £34.05 - Original price £34.05
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    £34.05
    £34.05 - £34.05
    Current price £34.05
  • Dr Mercola Liposomal Vitamin C 60 Capsules Dr Mercola Liposomal Vitamin C

    Dr Mercola Liposomal Vitamin C

    Original price £22.49 - Original price £57.95
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    £22.49 - £100.00
    £22.49 - £100.00
    Current price £22.49

    Experience the power of Dr Mercola Liposomal Vitamin C. Packed with 1000mg of vitamin C per serving, this powerful antioxidant supports immune heal...

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    Original price £22.49 - Original price £57.95
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    £22.49 - £100.00
    Current price £22.49
  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Original price £51.95 - Original price £51.95
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    £51.95
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    Current price £51.95

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    Original price £51.95 - Original price £51.95
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    £51.95
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    Current price £51.95
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Original price £45.95 - Original price £45.95
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    £45.95
    £45.95 - £45.95
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    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    Original price £45.95 - Original price £45.95
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    £45.95
    £45.95 - £45.95
    Current price £45.95
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml

    Green Pasture Fermented Cod Liver Oil | 180ml

    Original price £45.95 - Original price £199.54
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    £45.95 - £199.54
    £45.95 - £199.54
    Current price £45.95

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

    View full details
    Original price £45.95 - Original price £199.54
    Original price
    £45.95 - £199.54
    £45.95 - £199.54
    Current price £45.95
  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    Original price £49.96 - Original price £49.96
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    £49.96
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    Current price £49.96

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    Original price £49.96 - Original price £49.96
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    £49.96
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    Current price £49.96
  • Dr Mercola Multivitamin Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    Original price £59.99 - Original price £59.99
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    £59.99
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    Current price £59.99

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    Original price £59.99 - Original price £59.99
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    £59.99
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    Current price £59.99
  • Dr Mercola Vitamins D3 & K2 90 Capsules Dr Mercola Vitamins D3 & K2

    Dr Mercola Vitamins D3 & K2 | 90 Capsules

    Original price £37.49 - Original price £99.99
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    £37.49 - £99.99
    Current price £37.49

    Vitamin D3 & K2 is a highly recommended combo to support your overall health. D3 & K2 work together synergistically – each nutrient aiding ...

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    Original price £37.49 - Original price £99.99
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    £37.49 - £99.99
    Current price £37.49
  • Dr Mercola Zinc plus Selenium 90 Capsules Dr Mercola Zinc plus Selenium
    Save up to 14% Save %

    Dr Mercola Zinc plus Selenium

    Original price £13.95 - Original price £28.95
    Original price £13.95 - Original price £28.95
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    £12.49 - £24.99
    £12.49 - £24.99
    Current price £12.49

    Zinc deficiency is a widespread concern for people around the world – nearly 1 in 3 individuals may be deficient. Because the signs of a zinc defic...

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    Original price £13.95 - Original price £28.95
    Original price £13.95 - Original price £28.95
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    £12.49 - £24.99
    £12.49 - £24.99
    Current price £12.49
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Immune System Support FAQs

How the immune system works?  

As human beings, we have both an innate immune system and an adaptive immune system. The innate immune system simply refers to the defence system we are born with. It protects us against antigens and can issue a powerful immune response in the event of a molecular danger presenting itself.

If the innate immune system is unable to eradicate a threat, the adaptive immune system takes centre stage. The adaptive or acquired immune system uses specific antigens to mount a strategic immune response. However, in order for the immune system to consistently and appropriately protect us, it needs to be properly balanced.

How to maintain normal immune function?  

Our immune system function is typically determined by the food we eat but sometimes food sources are not enough to maintain normal functioning. Vitamin A, vitamin E, vitamin C, zinc, the sunshine vitamin, vitamin D and a whole host of other vitamins and minerals are key for keeping your immune cells healthy and maintaining normal function.

The main problem, in this case, is that a busy lifestyle or certain health conditions may impact our ability to maintain a healthy lifestyle and good immune health. Beyond just taking your typical vitamin C supplements or eating citrus fruits, there are a multitude of immune support supplements that make a good option if you're looking to boost your immune system.

How immune support supplements work?  

Immune support supplements help our immune system operate efficiently by providing it with key vitamins and minerals that are potentially lacking in one's diet. Much like multivitamins, immune system vitamins are typically taken once a day, all year round but can have particularly beneficial effects in winter months when infections like the common cold start spreading again.

Studies have shown that supplementing with certain vitamins, such as vitamin D, is good for preventing upper respiratory tract infections. Vitamin D is also particularly useful for promoting normal growth and normal bones in children and infants.