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Pre and Probiotics

When it comes to maintaining a healthy lifestyle, taking care of your gut is crucial. You have 100 trillion microorganisms in your digestive system: that’s around 1 kilogram of bacteria mass living in your stomach. When in good health, probiotics significantly contribute to the regular operation of our immune system, digestive system, skin health, and mental wellness. Probiotics are tiny microorganisms that are often hailed as the superheroes of the gut, they work by restoring the natural balance of bacteria in our gut, which can be disrupted by factors such as a poor diet, stress, or the use of antibiotics.

At Oceans Alive, we offer a wide range of high-quality probiotics and prebiotics from premium health brands, find the best probiotics for women and probiotics for kids from popular brands such as Better Body Provitalize, Optibac Probiotics, Pro-Ven Probiotics and Garden of Life probiotics.

  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules

    Better Body Co. Provitalize Probiotics | 60 Capsules

    Original price £65.00 - Original price £249.95
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    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    Original price £65.00 - Original price £249.95
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  • Dr Mercola Probiotic Dr Mercola Complete Probiotics

    Dr Mercola Complete Probiotics

    Original price £37.49 - Original price £93.75
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    Better Nutrition Magazine Award Winner - Best of Supplements The effects of a healthy microbiome reach much more widely than you can imagine. Your ...

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    Original price £37.49 - Original price £93.75
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  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    Original price £118.10 - Original price £118.10
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    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    Original price £118.10 - Original price £118.10
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  • Elixa Probiotic v. 4.0 - Oceans Alive Health

    Elixa Probiotic v. 4.0

    Original price £24.95 - Original price £24.95
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    The Highest Probiotic Strength on the Market. Elixa Probiotic delivers 50x more beneficial bacteria per dose compared to the average probiotic supp...

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  • Optibac Probiotics 30 Capsules Optibac Probiotics Every Day Extra
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    Optibac Probiotics Every Day Extra

    Original price £29.99 - Original price £77.99
    Original price £29.99 - Original price £77.99
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    £24.99 - £59.99
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    An advanced, high strength daily supplement to complement your body's natural gut bacteria. Suitable for vegans, Every Day EXTRA contains Lactobaci...

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    Original price £29.99 - Original price £77.99
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  • Pro-Ven Probiotics Pro-Ven Probiotics Fit For School Friendly Bacteria with Vit C for Children | 30 Tablets

    Pro-Ven Probiotics Fit For School Friendly Bacteria with Vit C for Children | 30 Tablets

    Original price £14.95 - Original price £14.95
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    Fit for School with vitamins C and D 12.5 billion ProVen probiotics per stick pack For children aged 1-16 Sweetened only with prebiotic FOS fibre ...

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    Original price £14.95 - Original price £14.95
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  • Oceans Alive Microbz Bio Live Gold 475ml

    Microbz Bio Live Gold 475ml

    Original price £21.49 - Original price £21.49
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    Help restore your digestive health naturally with Bio-Live Gold, our unique fermented food supplement. This award winning superbrew with gut frien...

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  • Dr Mercola Probiotic 90 Capsules Dr Mercola Complete Probiotics for Women
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    Dr Mercola Complete Probiotics for Women

    Original price £42.95 - Original price £108.75
    Original price £42.95 - Original price £108.75
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    When it comes to probiotics, researchers are discovering that women have special needs that extend beyond a healthy gut.

    Original price £42.95 - Original price £108.75
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  • Optibac Probiotics Optibac Probiotics Pregnancy | 30 Capsules

    Optibac Probiotics Pregnancy | 30 Capsules

    Original price £18.99 - Original price £18.99
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    Unlike other friendly bacteria supplements on the market, Pregnancy contains 3 high quality strains which are extensively researched in and careful...

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  • Solgar Solgar Advanced Acidophilus Plus | 60 Veg caps

    Solgar Advanced Acidophilus Plus | 60 Veg caps

    Original price £19.00 - Original price £19.00
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    A source of beneficial microorganisms Helps to maintain healthy bacteria levels Formulated with the well-known strains LA-5 and BB-12 Guaranteed t...

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  • Optibac Probiotics 16 Capsules Optibac Probiotics Saccharomyces Boulardii

    Optibac Probiotics Saccharomyces Boulardii

    Original price £7.99 - Original price £29.99
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    With 5 billion live cultures per capsule, this is for anyone looking to purchase a pure Saccharomyces boulardii supplement an extensively researche...

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  • Known Nutrition Gummies Known Nutrition Gut Support | 60 Gummies

    Known Nutrition Gut Support | 60 Gummies

    Original price £11.99 - Original price £32.37
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    These probiotic gummies include Bacillus Coagulans, one of the most useful probiotics. This good bacteria helps with digestion, enhances the immune...

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    Original price £11.99 - Original price £32.37
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  • Fushi Fushi Biotic Balance | 90 Capsules

    Fushi Biotic Balance | 90 Capsules

    Original price £20.00 - Original price £20.00
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    Fushi Biotic Balance is a synergistic vegan blend of friendly bacteria providing both pre and probiotic bacteria to the microbiome. This multi-stra...

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  • Known Nutrition Gummies Known Nutrition Pre+Pro Gut Support | 60 Gummies

    Known Nutrition Pre+Pro Gut Support | 60 Gummies

    Original price £14.99 - Original price £40.47
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    Discover the delicious way to support your gut health with our Pre + Pro Gut Support Gummies. Bursting with the goodness of Bacillus Coagluans and ...

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    Original price £14.99 - Original price £40.47
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  • Diso Diso Hapi Tum | Berry Blast |30 Strips

    Diso Hapi Tum | Berry Blast |30 Strips

    Original price £10.99 - Original price £10.99
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    A healthy gut is the key to a happy mind. Introducing Diso Hapi Tum Strips, your ultimate companion on the journey to overall health. Packed with e...

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  • Your Super Your Super Happy Gut Bundle
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    Your Super Happy Gut Bundle

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    Original price £45.80 - Original price £45.80
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    Optimize your gut health and get the digestive support you need with this Happy Gut Bundle from Your Super. This bundle includes bioactive fiber an...

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  • Optibac Probiotics Optibac Probiotics One Week Flat | 28 Sachets
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    Optibac Probiotics One Week Flat | 28 Sachets

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    Original price £26.99 - Original price £26.99
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    Optibac One Week Flat is an affordable, 7-day course of friendly bacteria in easy-to-take sachets. Shop now this 28 Sachets option with all the sam...

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  • Kiki Health KIKI Health Body Biotics | 60 Caps

    KIKI Health Body Biotics Gut Health | 60 Caps

    Original price £27.95 - Original price £27.95
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    Give your gut the love it deserves with KIKI Health Body Biotics Vegicaps! These vegan-friendly capsules are a blend of 8 highly effective friendly...

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    Original price £27.95 - Original price £27.95
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  • Innermost Innermost The Digest Capsules | 60 Caps

    Innermost The Digest Capsules | 60 Caps

    Original price £24.95 - Original price £24.95
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    Say goodbye to bloating and hello to a happy gut with Innermost Digest Capsules. Packed with a powerful blend of prebiotics and probiotics, this ve...

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    Original price £24.95 - Original price £24.95
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  • Known Nutrition Gummies Known Nutrition Green Cleanse | 60 Gummies

    Known Nutrition Green Cleanse | 60 Gummies

    Original price £15.99 - Original price £43.17
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    Looking for a fun and delicious way to get your daily dose of green nutrients? Look no further than our Green Cleanse Gummies! These vitamin gummie...

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    Original price £15.99 - Original price £43.17
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  • VILD NORD Single Unit Vild Nord Mom To Be Probiotics | 30 Sachets

    Vild Nord Mom To Be Probiotics | 30 Sachets

    Original price £29.99 - Original price £29.99
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    Calling all moms-to-be! Say hello to Vild Nord Probiotics Mom To Be, the vegan food supplement that's here to support you on your motherhood journe...

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    Original price £29.99 - Original price £29.99
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  • VILD NORD Single Unit Vild Nord Immune Probiotics | 30 Sachets

    Vild Nord Immune Probiotics | 30 Sachets

    Original price £29.99 - Original price £29.99
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    Support your gut health and your immune system with Vild Nord Immune Probiotics. These vegetable supplements are packed with pro and prebiotics, as...

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    Original price £29.99 - Original price £29.99
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  • Microbz Probiotic Microbz Bio Live Women 475ml
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    Microbz Bio Live Women 475ml

    Original price £19.00 - Original price £19.00
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    Women’s reproductive systems are miraculous and go through hormonal changes monthly, during pregnancy and breastfeeding, and during menopause. Thi...

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    Original price £19.00 - Original price £19.00
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  • Pro-Ven Probiotics Pro-Ven Probiotics A-Z Multivitamins & Minerals with Friendly Bacteria & CoQ10 | 30 Capsules
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    Pro-Ven Probiotics A-Z Multivitamin & Mineral with Friendly Bacteria & CoQ10 | 30 Capsules

    Original price £7.95 - Original price £7.95
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    With friendly bacteria and CoQ10 for adults Multinutrient with 2.5 billion friendly bacteria per capsule Contains the extensively studied Lab4 gro...

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    Original price £7.95 - Original price £7.95
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Probiotic Supplements

At Oceans Alive, we offer a wide range of high-quality probiotic supplements to support your gut health and overall wellbeing. Our prebiotics and probiotic supplements are sourced from the best brands in the health industry crafted using only the finest natural ingredients, ensuring that you receive the best possible benefits without any harmful chemicals or additives.

Whether you're looking to improve your digestion, enhance nutrient absorption, or strengthen your immune system, our supplements for gut health are the perfect addition to your daily routine.


Pre and Probiotics FAQs


What are probiotics?  

Probiotics are live microorganisms that provide a variety of health benefits when consumed in adequate amounts. They are commonly known as "good bacteria" and are found naturally in many fermented foods, including yogurt, kefir, and sauerkraut.

Probiotic supplements are designed to provide a concentrated dose of these beneficial bacteria to support your gut health and overall wellbeing.

What are the benefits of probiotics?  

There are numerous benefits of taking probiotic supplements, including improved digestion, enhanced nutrient absorption, and stronger immunity. These supplements are particularly beneficial for individuals who suffer from digestive issues, such as bloating, gas, and constipation.

They can also help alleviate symptoms of certain conditions, including irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).

Is it ok to take a probiotic every day?  

Yes, it’s ok to take probiotic supplements every day. Adults may take one capsule daily, preferably in the morning.

However, it’s important to consult with a health practitioner to understand the best dosage for you.

How do you know if you need probiotics?  

You may need probiotics if your lifestyle changes alone are unable to alleviate chronic digestive issues, such as bloating, constipation, irritable bowel syndrome, diarrhoea, and heartburn.

Probiotics can be beneficial for a wide range of medical conditions, including immunological disorders and gut issues, hormonal imbalances, and blood sugar problems.

Do Probiotics help with digestion?  

Probiotic supplements work by introducing beneficial bacteria into your gut, which helps to restore balance and promote a healthy environment. They can help break down food and absorb nutrients, which can lead to improved digestion and reduced symptoms of bloating and discomfort.

Additionally, probiotics can support your immune system by enhancing the production of antibodies and boosting the activity of immune cells.

Which probiotic is right for me?  

When it comes to choosing the right probiotic supplement, it's essential to consider your individual needs and preferences. There are many different strains of probiotics, and each one offers unique benefits.

For example, Lactobacillus acidophilus is known for its ability to improve lactose digestion, while Bifidobacterium bifidum can help alleviate symptoms of IBS.

What is a good probiotic for women to take daily?  

Good probiotic supplements for women include products containing these probiotic species:

  • Lactobacillus paracasei
  • Lactobacillus reuteri
  • Lactobacillus gasseri
  • Bifidobacteria

Oral ingestion of these special probiotic strains can lead to:

  • A decrease in harmful bacteria and yeast
  • An increase in the desired bacteria in the rectum and vagina
  • A general improvement in the vaginal microbiome


Can probiotics be taken with other medication?  

If you are taking other medications, it's important to consult with your healthcare provider before adding probiotic supplements to your routine. While probiotics are generally considered safe, they can interact with certain medications, including antibiotics and immunosuppressants.

Your healthcare provider can help you determine the best course of action based on your individual situation.

How long before I should see the benefits of taking probiotics?  

It's important to note that probiotics are not a quick fix and may take some time to produce noticeable results. The amount of time it takes to see benefits will vary depending on factors such as the type and dose of probiotic supplements you are taking, as well as your individual health status.

However, many people report feeling improvements in digestion and overall wellness within a few weeks of starting a probiotic supplement regimen.