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Minerals Nutrition

Browse essential minerals such as Calcium, Iron and Potassium. However, there are many more minerals your body needs to function, including Zinc and Magnesium. Explore a wide range of all these and many more from world-renowned wellness brands, featuring suitable options for adults and children.

Start your wellness journey today at Oceans Alive!

  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)
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    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Original price £44.95 - Original price £110.95
    Original price £44.95 - Original price £110.95
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    £43.75 - £108.75
    £43.75 - £108.75
    Current price £43.75

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    Original price £44.95 - Original price £110.95
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    £43.75 - £108.75
    £43.75 - £108.75
    Current price £43.75
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  • Feel Amazing Single Unit Feel Amazing Bone & Joint Complex | 60 Gummies
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    Feel Amazing Bone & Joint Complex | 60 Gummies

    Original price £6.99 - Original price £11.49
    Original price £6.99 - Original price £11.49
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    £6.29 - £25.45
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    Are your bones and joints feeling less than amazing? It's time to give them the love they deserve with Feel Amazing Bone and Joint Complex Gummies!...

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    Original price £6.99 - Original price £11.49
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    £6.29 - £25.45
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  • Feel Amazing Single Unit Feel Amazing Multivitamin | 60 Gummies
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    Feel Amazing Multivitamin | 60 Gummies

    Original price £7.99 - Original price £21.21
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    Looking to feel amazing? Look no further than our Feel Amazing Multivitamin Gummies! These strawberry-flavored gummies are packed with 12 essential...

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    Original price £7.99 - Original price £21.21
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  • Altrient | Magnesium Magtein | 30 Sachets - Oceans Alive Health

    Altrient Magnesium Magtein | 30 Sachets

    Original price £82.96 - Original price £82.96
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    £82.96
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    Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...

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    Original price £82.96 - Original price £82.96
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  • Hair, Skin and Nails (Biotin, Keratin & Hyaluronic Acid) | Dr Mercola | 30 Capsules - Oceans Alive Health
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    Dr Mercola Hair, Skin and Nails (Biotin, Keratin & Hyaluronic Acid) | 30 Capsules

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    Original price £38.95 - Original price £38.95
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    Clinically proven to improve the health and appearance of your hair, skin and nails.

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  • Feel Amazing Single Unit Feel Amazing Immune Complex | 60 Gummies
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    Feel Amazing Immune Complex | 60 Gummies

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    Original price £5.99 - Original price £7.99
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    £5.59 - £21.95
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    Are you tired of feeling run down and susceptible to every bug that comes your way? Say hello to Feel Amazing Immune Complex Gummies! Packed with a...

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    Original price £5.99 - Original price £7.99
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    £5.59 - £21.95
    £5.59 - £21.95
    Current price £5.59
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  • Do Not Age D3, K2 & Magnesium Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules

    Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules

    Original price £14.95 - Original price £14.95
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    £14.95
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    The inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...

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    Original price £14.95 - Original price £14.95
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  • Love Life Supplements Magnesium Love Life Supplements Magnesium Bisglycinate | 240 Capsules

    Love Life Supplements Magnesium Bisglycinate | 240 Capsules

    Original price £29.95 - Original price £29.95
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    Magnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...

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    Original price £29.95 - Original price £29.95
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  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2
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    Dr Mercola Calcium with Vitamins D3 & K2

    Original price £40.95 - Original price £106.25
    Original price £40.95 - Original price £106.25
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    £39.97 - £106.25
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    Current price £39.97

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

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    Original price £40.95 - Original price £106.25
    Original price £40.95 - Original price £106.25
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    £39.97 - £106.25
    £39.97 - £106.25
    Current price £39.97
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  • Dr Mercola Berberine Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules
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    Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules

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    Original price £28.95 - Original price £28.95
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    Current price £27.49
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    BIOTHIN® Berberine with Chromium offers a revolutionary approach for revamping your metabolic health to help you look and feel your best. Berberine...

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    Original price £28.95 - Original price £28.95
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  • Feel Amazing Single Unit Feel Amazing Saffron Sleep Complex | 60 Gummies
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    Feel Amazing Saffron Sleep Complex | 60 Gummies

    Original price £9.99 - Original price £33.96
    Original price £9.99 - Original price £33.96
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    £6.99 - £33.96
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    Tired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...

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    Original price £9.99 - Original price £33.96
    Original price £9.99 - Original price £33.96
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    £6.99 - £33.96
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    Current price £6.99
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  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    Original price £24.99 - Original price £24.99
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    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

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    Original price £24.99 - Original price £24.99
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    £24.99
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  • Kiki Health KIKI Health Organic Irish Sea Moss | 90 Caps

    KIKI Health Organic Irish Sea Moss | 90 Caps

    Original price £24.99 - Original price £24.99
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    £24.99
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    Current price £24.99

    Looking to support your health in a fun and natural way? Look no further than KIKI Health Organic Irish Sea Moss! Sourced from the pure ocean water...

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    Original price £24.99 - Original price £24.99
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  • Feel Amazing Single Unit Feel Amazing Multivitamin Vegan | 60 Gummies
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    Feel Amazing Multivitamin Vegan | 60 Gummies

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    Original price £5.99 - Original price £8.99
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    £6.29 - £21.20
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    Get ready to feel amazing with our vegan multivitamin gummies! Packed with 12 essential vitamins and minerals, these blood orange-flavored gummies ...

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    Original price £5.99 - Original price £8.99
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    £6.29 - £21.20
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  • Feel Amazing Single Unit Feel Amazing Vegan Hair, Skin & Nails Complex | 60 Gummies
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    Feel Amazing Vegan Hair, Skin & Nails Complex | 60 Gummies

    Original price £8.99 - Original price £29.70
    Original price £8.99 - Original price £29.70
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    Get ready to feel amazing with our Vegan Hair Skin and Nails Gummies! These pectin-based gummies are not only deliciously strawberry-flavored but a...

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    Original price £8.99 - Original price £29.70
    Original price £8.99 - Original price £29.70
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    £6.29 - £29.70
    £6.29 - £29.70
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  • Love Liposomal Love Liposomal Vitamin C & Zinc | 250ml

    Love Liposomal Vitamin C & Zinc | 250ml

    Original price £31.99 - Original price £31.99
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    £31.99
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    Current price £31.99

    Vitamin C & Zinc is a superb supplement to boost and support your body's natural defences. It not only helps maintain a healthy immune function...

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    Original price £31.99 - Original price £31.99
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    £31.99
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    Current price £31.99
  • Dr Mercola Iodine Dr Mercola Iodine 1.5mg
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    Dr Mercola Iodine 1.5mg

    Original price £11.45 - Original price £28.95
    Original price £11.45 - Original price £28.95
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    £11.25 - £27.49
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    Contains Potassium Iodide. Iodine is an essential trace mineral vital for normal growth and development and also for optimal thyroid function. Now...

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    Original price £11.45 - Original price £28.95
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    £11.25 - £27.49
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    Current price £11.25
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  • Pure Sport Single Unit Puresport Female Balance Nootropic 60 Capsules

    Puresport Female Balance Nootropic 60 Capsules

    Original price £30.00 - Original price £30.00
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    £30.00
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    Current price £30.00

    Puresport Female Balance Hormone Health Nootropic Capsules help you answer the longtime question of how to balance hormones? This supplement was fo...

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    Original price £30.00 - Original price £30.00
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    Current price £30.00
  • Love Life Supplements Amino Acids Love Life Supplements Essential Amino Acids | 300 Tablets

    Love Life Supplements Essential Amino Acids | 300 Tablets

    Original price £29.95 - Original price £29.95
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    Contains 8 easily absorbed essential amino acids which significantly aid muscle growth/repair and ensuring our bodies function healthily.

    Original price £29.95 - Original price £29.95
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    Current price £29.95
  • Garden Of Life Vitamins & Supplements Garden of Life mykind Organics Men's Once Daily | 30 Tablets

    Garden of Life mykind Organics Men's Once Daily | 30 Tablets

    Original price £32.99 - Original price £140.20
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    Current price £32.99

    A food supplement multivitamin that’s Certified USDA Organic, Non-GMO Project Verified and is specifically formulated for the needs of men in a onc...

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    Original price £32.99 - Original price £140.20
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    £32.99 - £140.20
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    Current price £32.99
  • Ancient + Brave True Nightcap 180g

    Ancient and Brave True Nightcap | 180g

    Original price £32.00 - Original price £32.00
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    £32.00
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    Current price £32.00

    Looking to achieve a restful night's sleep? Look no further than Ancient and Brave True Nightcap 180g. This advanced formula is packed with essenti...

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    Original price £32.00 - Original price £32.00
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    £32.00
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    Current price £32.00
  • Child Life Essentials Calcium with Vitamins Child Life Essentials Calcium & Magnesium Orange flavour | 474ml

    Child Life Essentials Calcium & Magnesium Orange flavour | 474ml

    Original price £19.95 - Original price £19.95
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    £19.95
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    Current price £19.95

    This supplementation can help provide nutrients that may be missing from the diet. Calcium is one nutrient kids cannot afford to skip.

    Original price £19.95 - Original price £19.95
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    Current price £19.95
  • Well Actually Liposomal Glutathione Well Actually Liposomal Liquid L-Glutathione + Selenium | 300ml
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    Well Actually Liposomal Liquid L-Glutathione + Selenium | 300ml

    Original price £37.00 - Original price £37.00
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    Glutathione helps protect cells from free radicals, bacteria, viruses, radiation, heavy metal & certain medications toxicity.

    Original price £37.00 - Original price £37.00
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  • Higher Nature Higher Nature Metabolic Balance | 90 Capsules
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    Higher Nature Metabolic Balance | 90 Capsules

    Original price £15.60 - Original price £15.60
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    £15.60
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    Current price £15.60

    Helps maintain your ideal shape and weight Filled with essential vitamins, minerals and botanicals Supports a weight management programme Diabetic...

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    Original price £15.60 - Original price £15.60
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Minerals FAQs

What is a mineral?  

Minerals are inorganic substances that are essential for maintaining various bodily functions. They play important roles in supporting bone health, regulating fluid balance, transmitting nerve impulses, and many other physiological processes. Unlike vitamins, minerals are not produced by living organisms and must be obtained through the diet.

There are two main types of minerals: macrominerals and trace minerals. Macrominerals, such as calcium, potassium, and magnesium, are needed in larger amounts, while trace minerals, such as iron, zinc, and selenium, are required in smaller quantities.

What foods are minerals?  

Minerals can be found in a wide variety of foods. Here are some examples of foods that are rich in minerals:

  • Calcium: dairy products, leafy greens, fortified plant-based milk, and tofu.
  • Potassium: bananas, potatoes, avocados, and spinach.
  • Iron: red meat, poultry, legumes, and fortified cereals.
  • Magnesium: nuts, seeds, whole grains, leafy greens, and dark chocolate.
  • Zinc: oysters, red meat, poultry, beans, and nuts.
Including a diverse range of nutrient-dense foods in your diet will help ensure you're getting an adequate intake of minerals.