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Healthy Fats

When it comes to our diet, many of us focus on cutting out fat entirely. But the truth is, some fats are actually important for maintaining optimal health. These "healthy fats" can improve brain function, support cardiovascular health, and even aid in weight loss. Fortunately, there are many ways to incorporate healthy fat into your diet - mainly through oil based supplements. Adding some of these healthy fat sources into your daily routine can have a major impact on your overall well-being.

Start exploring our selection of essential healthy fats from top health brands, including fish oils and many more, at Oceans Alive!

  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil | 120 Capsules

    £41.95 - £41.95
    £41.95
    £41.95 - £41.95
    £41.95

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    £41.95 - £41.95
    £41.95
    £41.95 - £41.95
    £41.95
  • Green Pasture Blue Ice Royal Blend Unflavoured Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    £53.95 - £53.95
    £53.95
    £53.95 - £53.95
    £53.95

    Discover Dr. Weston A. Price's famous synergistic blend of  concentrated butter oil and cod liver oil. Individually they are effective, but the two...

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    £53.95 - £53.95
    £53.95
    £53.95 - £53.95
    £53.95
  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    £48.95 - £48.95
    £48.95
    £48.95 - £48.95
    £48.95

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    £48.95 - £48.95
    £48.95
    £48.95 - £48.95
    £48.95
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml

    Green Pasture Fermented Cod Liver Oil | 180ml

    £41.95 - £178.28
    £41.95 - £178.28
    £41.95 - £178.28
    £41.95

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

    View full details
    £41.95 - £178.28
    £41.95 - £178.28
    £41.95 - £178.28
    £41.95
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil | 120 Capsules

    Green Pasture Fermented Skate Liver Oil | 120 Capsules

    £48.95 - £48.95
    £48.95
    £48.95 - £48.95
    £48.95

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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    £48.95 - £48.95
    £48.95
    £48.95 - £48.95
    £48.95
  • Ancient + Brave Ancient + Brave True MCT | 500ml

    Ancient and Brave True MCT Oil | 500ml

    £29.00 - £29.00
    £29.00
    £29.00 - £29.00
    £29.00

    Discover now Ancient and Brave MCT Oil - the versatile fuel your body craves. Made exclusively from coconuts, never from palm oil, this pure, vegan...

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    £29.00 - £29.00
    £29.00
    £29.00 - £29.00
    £29.00
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml

    Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml

    £53.45 - £53.45
    £53.45
    £53.45 - £53.45
    £53.45

    Approx. 2 years shelf life, please use the longer date on the bottle. Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handc...

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    £53.45 - £53.45
    £53.45
    £53.45 - £53.45
    £53.45
  • InstaMix Keto Creamer | Bulletproof | 14 servings - Oceans Alive Health

    Bulletproof InstaMix Keto Creamer | 14 servings

    £42.95 - £42.95
    £42.95
    £42.95 - £42.95
    £42.95

    Bulletproof Coffee, Anywhere. This blend of grass-fed butter and Brain Octane mixes easily into Bulletproof coffee to give you steady, all-day ener...

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    £42.95 - £42.95
    £42.95
    £42.95 - £42.95
    £42.95
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules

    Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules

    £51.45 - £51.45
    £51.45
    £51.45 - £51.45
    £51.45

    Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handcrafted from wild livers using a very rare ancient extraction technique...

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    £51.45 - £51.45
    £51.45
    £51.45 - £51.45
    £51.45
  • Bioglan Bioglan Red Krill Oil 1000mg | 30 Capsules
    Save 24% Save %

    Bioglan Red Krill Oil 1000mg | 30 Capsules

    £41.57 - £41.57
    £31.60
    £31.60 - £31.60
    £31.60

    Bioglan Red Krill Oil contains pure, sustainably sourced Krill Oil from the pristine waters of the Antarctic Ocean, in high concentration, to give ...

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    £41.57 - £41.57
    £31.60
    £31.60 - £31.60
    £31.60
    Save 24% Save %
  • Love Life Supplements Krill Oil Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    £29.95 - £29.95
    £29.95
    £29.95 - £29.95
    £29.95

    Unlock the power of optimal health with Superba Krill Oil! This is a premium product composed of 100% pure Krill Oil and is sustainably fished from...

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    £29.95 - £29.95
    £29.95
    £29.95 - £29.95
    £29.95
  • Ancient + Brave Ancient + Brave True MCT Sachets | 15 Sachets

    Ancient and Brave True MCT Sachets | 15 Sachets

    £18.00 - £18.00
    £18.00
    £18.00 - £18.00
    £18.00

    Illuminate your wellness journey with Ancient and Brave True MCT Oil Sachets. Sourced exclusively from coconuts, never palm oil, these 10ml sachets...

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    £18.00 - £18.00
    £18.00
    £18.00 - £18.00
    £18.00
  • Known Nutrition Gummies Known Nutrition Essential Omega-3 | 60 Gummies

    Known Nutrition Essential Omega-3 | 60 Gummies

    £12.99 - £35.07
    £12.99 - £35.07
    £12.99 - £35.07
    £12.99

    Getting your daily Omega 3 just got delicious! With DHA, EPA and Omega 3 Fatty Acids which support heart, brain and eye health. You get all this in...

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    £12.99 - £35.07
    £12.99 - £35.07
    £12.99 - £35.07
    £12.99
  • Feel Amazing Feel Amazing Omega 3 | 60 Gummies
    Save up to 23% Save %

    Feel Amazing Omega 3 | 60 Gummies

    £11.99 - £42.45
    £11.99 - £42.45
    £9.22 - £42.45
    £9.22 - £42.45
    £9.22

    Get your daily dose of omega 3 in a delicious way with Feel Amazing Omega 3 Fish Oil Gummies. These citrus-flavored gummies are packed with high s...

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    £11.99 - £42.45
    £11.99 - £42.45
    £9.22 - £42.45
    £9.22 - £42.45
    £9.22
    Save up to 23% Save %
  • Kiki Health KIKI Health Krill Oil | 30 Caps

    KIKI Health Krill Oil | 30 Caps

    £24.99 - £24.99
    £24.99
    £24.99 - £24.99
    £24.99

    Looking for a krill oil supplement that's packed with benefits and with no fishy taste? Look no further than KIKI Health Krill Oil Capsules! These ...

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    £24.99 - £24.99
    £24.99
    £24.99 - £24.99
    £24.99
  • Feel Amazing Feel Amazing Algae Oil Vegan Omega 3 | 120 Softgels
    Save up to 11% Save %

    Feel Amazing Algae Oil Vegan Omega 3 | 120 Softgels

    £18.99 - £80.99
    £18.99 - £80.99
    £15.19 - £71.99
    £15.19 - £71.99
    £15.19

    Unlock the power of the ocean with our high-potency Vegan Omega 3 made from Algae: the Algae Oil Softgels! Packed with 500mg of pure algae oil per ...

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    £18.99 - £80.99
    £18.99 - £80.99
    £15.19 - £71.99
    £15.19 - £71.99
    £15.19
    Save up to 11% Save %
  • Bare Biology Bare Biology Vim & Vigour Vegan Omega 3 + Astaxanthin | 60 Caps
    Save 20% Save %

    Bare Biology Vim & Vigour Vegan Omega 3 + Astaxanthin | 60 Caps

    £31.95 - £31.95
    £25.56
    £25.56 - £25.56
    £25.56

    Introducing Bare Biology Vim & Vigour, the vegan omega-3 powerhouse that will revolutionize your health! Packed with the essential omega-3s EPA...

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    £31.95 - £31.95
    £25.56
    £25.56 - £25.56
    £25.56
    Save 20% Save %
  • Solgar Solgar Triple Strength Omega-3 | 50 Softgels

    Solgar Triple Strength Omega-3 | 50 Softgels

    £37.00 - £37.00
    £37.00
    £37.00 - £37.00
    £37.00

    EPA/DHA in optimum pure and potent form, triple the quantity to levels found commonly in fish oil supplements DHA supports brain and eyes EPA and ...

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    £37.00 - £37.00
    £37.00
    £37.00 - £37.00
    £37.00
  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health

    Bulletproof Brain Octane C8 MCT Oil

    £26.95 - £51.95
    £26.95 - £51.95
    £26.95 - £51.95
    £26.95

    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

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    £26.95 - £51.95
    £26.95 - £51.95
    £26.95 - £51.95
    £26.95
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    £41.95 - £41.95
    £41.95
    £41.95 - £41.95
    £41.95

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

    View full details
    £41.95 - £41.95
    £41.95
    £41.95 - £41.95
    £41.95
  • Higher Nature Higher Nature Omega 3 Fish Oil | 180 Capsules
    Sold out

    Higher Nature Omega 3 Fish Oil | 180 Capsules

    £17.55 - £17.55
    £17.55
    £17.55 - £17.55
    £17.55

    Benefit from essential fatty acids found in omega fish oils without having to introduce fish into your diet. Our Omega 3 Fish Oil Capsules contain ...

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    £17.55 - £17.55
    £17.55
    £17.55 - £17.55
    £17.55
    Sold out

Do you want to protect your heart and brain as you age? Do you want to have enough energy to live an active lifestyle?

If you answered yes to either of these questions, then you may want to consider taking a healthy fat supplement. Healthy fats are important for our bodies in many ways. They help to cushion our organs, insulate our body against heat loss, and provide the raw materials for cell membranes and other structures. In addition, healthy fats help to regulate blood sugar levels and prevent inflammation. Just a few of the essential fatty acids that our bodies need include omega-3s, omega-6s, and omega-9s. Although we can get some of these fatty acids from food sources, such as fish, nuts, and seeds, it can be difficult to get enough from diet alone. This is where supplements come in. By taking a healthy fat supplement, you can ensure that your body gets the nutrients it needs to function at its best.