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Amino Acids

Amino acids are the building blocks of proteins and play a crucial role in maintaining the overall health and well-being of our bodies. They are organic compounds that are essential for various bodily functions, including muscle repair, immune system support, and hormone regulation. Amino acids are involved in the synthesis of enzymes, neurotransmitters, and DNA, making them vital for the proper functioning of our cells and tissues. There are 20 different amino acids that our bodies require to function optimally. These amino acids can be obtained through our diet or through supplements. While some amino acids can be produced by our bodies, others, known as essential amino acids, must be obtained from external sources. This is why it is important to ensure that we have an adequate intake of these essential amino acids through our diet or supplementation.

Discover our wide range of amino acid supplements and blends for the highest quality vitamins at Oceans Alive! Incorporate these supplements into your daily routine and experience the benefits of optimal amino acid intake for yourself.

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  • Solgar Solgar Maximised L-Glutathione Reduced 250 mg | 60 Capsules

    Solgar Maximised L-Glutathione Reduced 250 mg | 60 Capsules

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    Introducing Solgar Maximised L-Glutathione Reduced capsules - an easy way to detoxify your liver and keep your body running like a well-oiled machi...

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    £59.95 - £59.95
    £59.95
    £59.95 - £59.95
    £59.95

Benefits of Amino Acid Supplements

While it is possible to obtain amino acids through a balanced diet that includes a variety of protein-rich foods, some individuals may benefit from amino acid supplements. Here are some of the potential benefits of incorporating amino acid supplements into your daily routine:

  • Enhanced muscle recovery: Amino acid supplements, particularly those containing BCAAs, can help to support muscle repair and recovery after intense exercise. They can reduce muscle soreness, promote muscle protein synthesis, and improve overall athletic performance.
  • Support for weight management: Amino acid supplements may help with weight management by promoting satiety, boosting metabolism, and preserving lean muscle mass. Certain amino acids, such as glutamine and arginine, have been shown to support fat loss and improve body composition.
  • Improved immune function: Amino acids like glutamine and arginine have immune-supporting properties and may help to enhance immune function. This can be particularly beneficial during times of increased stress or when the immune system needs an extra boost.
  • Mood and cognitive support: Certain amino acids, such as tryptophan and tyrosine, are precursors for neurotransmitters involved in mood regulation and cognitive function. Supplementing with these amino acids may help to improve mood, reduce symptoms of depression and anxiety, and enhance cognitive performance.
  • Overall health and well-being: Amino acids are essential for various bodily functions, and supplementing with them can help to ensure that we have an adequate intake of these vital nutrients. They can support overall health, promote optimal physiological function, and contribute to a sense of well-being.


Amino Acid Supplements FAQs

What are amino acids?▼  

Amino acids are the building blocks of proteins, which are essential for the growth and repair of tissues in our body. They play a crucial role in various bodily functions, including muscle development, hormone production, and immune system support. Amino acids are found in many different foods, such as meat, fish, eggs, and legumes. However, if you feel that your diet may not provide enough amino acids, you can consider taking amino acid supplements.

How many amino acids are there?▼  

There are 20 different amino acids that our bodies require for optimal health and functioning. These can be further categorized into essential, non-essential, and conditional amino acids, as discussed earlier. Each amino acid has its own unique structure and function, and they all work together to support various bodily processes. It is important to note that while our bodies can produce some amino acids on their own, there are certain conditions or situations where our ability to produce them may be compromised. This is why it is essential to ensure that we have an adequate intake of essential amino acids through our diet or supplementation.

What are amino acids used for?▼  

Amino acids are the building blocks of life, and they play a crucial role in our overall health and well-being. These essential molecules are used by our bodies for a variety of purposes. Firstly, amino acids are the building blocks of proteins, which are vital for the growth, repair, and maintenance of tissues in our body. They also play a key role in the synthesis of enzymes, hormones, and neurotransmitters, which are essential for proper bodily functions. Additionally, amino acids are used in the production of energy and the transport of nutrients throughout our body. To ensure that we have an adequate supply of amino acids, we can consider taking amino acid supplements. These supplements can provide us with the necessary amino acids that our bodies may not be getting from our diet alone. By incorporating amino acid supplements into our routine, we can support our overall health and ensure that our bodies have the essential nutrients needed to function optimally.

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