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Women's Health

In today's fast-paced and demanding world, it can be challenging for women to meet all of their nutritional needs solely through diet alone. This is where supplements come into play, providing an extra boost of essential vitamins that may be lacking in a woman's daily intake. Supplements for women's health have gained popularity in recent years, and for good reason. They can help bridge the nutritional gap and support overall well-being.

Shop premium vitamins and supplements at Oceans Alive, all tailor-made for women's needs.

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  • The Nue Co The Nue Co MULTI VITAMIN WOMEN | 30 Capsules
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    The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    £32.00 - £32.00
    £25.60
    £25.60 - £25.60
    £25.60

    Looking to boost your overall health effortlessly? Look no further than The Nue Co Women's Multivitamin. This nutritionist-crafted supplement is pa...

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    £32.00 - £32.00
    £25.60
    £25.60 - £25.60
    £25.60
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  • Dr Vegan DR.VEGAN MenoFriend Menopause Support | 60 Capsules
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    DR.VEGAN MenoFriend Menopause Support | 60 Capsules

    £19.99 - £19.99
    £15.99
    £15.99 - £15.99
    £15.99

    Introducing Dr Vegan MenoFriend® – the ultimate solution for menopause relief. With a powerful blend of clinically tested phytoestrogens, botanical...

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    £19.99 - £19.99
    £15.99
    £15.99 - £15.99
    £15.99
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  • Known Nutrition Female Fit Known Nutrition Hormone Balance Gummies | 60 Gummies
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    Known Nutrition Hormone Balance Gummies | 60 Gummies

    £12.99 - £35.07
    £12.99 - £35.07
    £10.39 - £28.06
    £10.39 - £28.06
    £10.39

    How to balance hormones? Look no further than our Lemon flavoured Hormone Balance Gummies, packed with essential nutrients to help relieve sympto...

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    £12.99 - £35.07
    £12.99 - £35.07
    £10.39 - £28.06
    £10.39 - £28.06
    £10.39
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  • Dr Mercola Multi Vitamin Dr Mercola WholeFood Multivitamin for Women | 240 Tablets
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    Dr Mercola WholeFood Multivitamin for Women | 240 Tablets

    £63.95 - £63.95
    £51.16
    £51.16 - £51.16
    £51.16

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    £63.95 - £63.95
    £51.16
    £51.16 - £51.16
    £51.16
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  • Garden Of Life Vitamins & Supplements Garden of Life mykind Organics Women's 40+ Multi | 60 Tablets
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    Garden of Life mykind Organics Women's 40+ Multi | 60 Tablets

    £29.99 - £127.46
    £29.99 - £127.46
    £23.99 - £101.97
    £23.99 - £101.97
    £23.99

    Packed with more than 30 powdered organic fruits, vegetables and herbs, our Garden of Life mykind Organics Women’s 40+ Multi Tablets are uniquely f...

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    £29.99 - £127.46
    £29.99 - £127.46
    £23.99 - £101.97
    £23.99 - £101.97
    £23.99
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  • Known Nutrition Female Fit Known Nutrition Menopause Support Gummies | 60 Gummies
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    Known Nutrition Menopause Support Gummies | 60 Gummies

    £9.99 - £9.99
    £7.99
    £7.99 - £7.99
    £7.99

    Introducing our Menopause Support Gummies, the perfect blend to bring you relief during this transformative phase. This delicious Tutti Frutti me...

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    £9.99 - £9.99
    £7.99
    £7.99 - £7.99
    £7.99
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  • Better Body Co. Better Body Co. Calm Again | 30 Capsules
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    BB Company Calm Again | Menopause Support | 30 Capsules

    £52.00 - £52.00
    £41.60
    £41.60 - £41.60
    £41.60

    Better Body CalmAgain Menopause Support is the ultimate solution for menopause symptoms. This powerful supplement, backed by clinical trials, repli...

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    £52.00 - £52.00
    £41.60
    £41.60 - £41.60
    £41.60
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  • Known Nutrition Gummies Known Nutrition Bump & Me | 60 Gummies
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    Known Nutrition Bump & Me | 60 Gummies

    £8.99 - £24.27
    £8.99 - £24.27
    £7.19 - £19.42
    £7.19 - £19.42
    £7.19

    Expertly formulated to support you whilst you’re trying for a baby right through to caring for bump. Containing a unique blend of 8 essential pregn...

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    £8.99 - £24.27
    £8.99 - £24.27
    £7.19 - £19.42
    £7.19 - £19.42
    £7.19
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  • OTO Wellbeing OTO Wellbeing Menopause Complex
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    OTO Wellbeing Menopause Complex

    £39.00 - £39.00
    £31.20
    £31.20 - £31.20
    £31.20

    Unlock Your Vitality with OTO Wellbeing Menopause Complex—a comprehensive, hormone-free menopause supplement designed to empower you during this tr...

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    £39.00 - £39.00
    £31.20
    £31.20 - £31.20
    £31.20
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  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
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    BB Company Provitalize Probiotics | 60 Capsules

    £52.00 - £221.00
    £52.00 - £221.00
    £41.60 - £176.80
    £41.60 - £176.80
    £41.60

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    £52.00 - £221.00
    £52.00 - £221.00
    £41.60 - £176.80
    £41.60 - £176.80
    £41.60
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  • Better Body Co. Better Body Co. Previtalize Prebiotics | 60 Capsules
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    BB Company Previtalize Prebiotics | 60 Capsules

    £52.00 - £221.00
    £52.00 - £221.00
    £41.60 - £176.80
    £41.60 - £176.80
    £41.60

    UK's Only Retailer of BetterBody Co. Previtalize Specifically formulated to promote digestion, metabolism and overall gut health. Made with a mixtu...

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    £52.00 - £221.00
    £52.00 - £221.00
    £41.60 - £176.80
    £41.60 - £176.80
    £41.60
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  • Better Body Co. BB Company Slim Gut Bundle
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    BB Company Slim Gut Bundle

    £118.10 - £118.10
    £94.48
    £94.48 - £94.48
    £94.48

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    £118.10 - £118.10
    £94.48
    £94.48 - £94.48
    £94.48
    Sold out

Women's Health FAQs

What vitamins should women take daily?▼  

When it comes to maintaining optimal health, women have unique nutritional needs that may not always be met through diet alone. In order to support their overall well-being, it is often recommended for women to consider taking supplements. The best supplements for women's health can vary depending on individual needs, but there are a few key ones that are commonly recommended. It is important for women to consult with their healthcare provider to determine their specific nutritional needs and to ensure that any supplements they choose are appropriate for them.

  • Calcium plays a vital role in maintaining strong bones and preventing osteoporosis, a condition that affects women more commonly than men. Women should aim to consume around 1000-1200 milligrams of calcium daily, either through diet or supplementation.
  • Iron is crucial for the production of red blood cells and the prevention of anemia. Women of childbearing age especially need to ensure they are getting enough iron to support their menstrual cycle. It is recommended for women to consume around 18 milligrams of iron daily, either through dietary sources or supplementation.
  • Omega-3 fatty acids are also highly beneficial for women's health. These essential fats are known for their anti-inflammatory properties and their role in supporting heart health. Omega-3s can be found in fatty fish like salmon, but it may be difficult for some women to obtain enough through diet alone. In this case, a fish oil supplement can be a great option.