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Browse essential minerals such as Calcium, Iron and Potassium. However, there are many more minerals your body needs to function, including Zinc and Magnesium. Explore a wide range of all these and many more from world-renowned wellness brands, featuring suitable options for adults and children.
Start your wellness journey today at Oceans Alive!
This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...
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The inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...
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Are you tired of feeling run down and susceptible to every bug that comes your way? Say hello to Feel Amazing Immune Complex Gummies! Packed with a...
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Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...
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This powerful supplement contains a highly absorbed form of 'Setria®' Reduced L Glutathione, ensuring optimal delivery and effectiveness. With adde...
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Have you been on the hunt for a health and vitality support? Look no further than this Organic Spirulina Tablets from KIKI Health. Packed with all ...
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Introducing our Postpartum Support Gummies, the perfect blend of vitamins and minerals in a delicious natural mixed berry flavour. Designed specifi...
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Introducing Feel Amazing Pregnancy Gummies, your delightful companion on the journey to motherhood! These vegan-friendly treasures are bursting wit...
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Indulge in a burst of flavour with our irresistible Apple Cider Vinegar Gummies! Packed with 1,000mg of pure ACV per serving, these delectable AC...
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Known's Vegan Daily Mulitvitamin Gummies are packed with the nutritional basics that will help you to stay on your game - meaning you can focus on ...
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Introducing Cymbiotika Coated Silver - your immune system's ultimate shield. The colloidal silver, with its non-reactive and side-effect-free co...
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Introducing our Sugar Free Daily Multivitamin Gummies, the delicious way to support your overall health and well-being! These tasty Strawberry flav...
View full detailsMinerals are inorganic substances that are essential for maintaining various bodily functions. They play important roles in supporting bone health, regulating fluid balance, transmitting nerve impulses, and many other physiological processes. Unlike vitamins, minerals are not produced by living organisms and must be obtained through the diet.
There are two main types of minerals: macrominerals and trace minerals. Macrominerals, such as calcium, potassium, and magnesium, are needed in larger amounts, while trace minerals, such as iron, zinc, and selenium, are required in smaller quantities.
Minerals can be found in a wide variety of foods. Here are some examples of foods that are rich in minerals:
