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Browse essential minerals such as Calcium, Iron and Potassium. However, there are many more minerals your body needs to function, including Zinc and Magnesium. Explore a wide range of all these and many more from world-renowned wellness brands, featuring suitable options for adults and children.
Start your wellness journey today at Oceans Alive!
Looking to feel amazing? Look no further than our Feel Amazing Multivitamin Gummies! These strawberry-flavored gummies are packed with 12 essential...
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This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...
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Altrient B provides an unprecedented, almost-100% bio-availability. Choosing Altrient's Liposomal Vitamin B & Mineral Complex is the perfect s...
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The inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...
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Are you tired of feeling run down and susceptible to every bug that comes your way? Say hello to Feel Amazing Immune Complex Gummies! Packed with a...
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Tired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...
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Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...
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Have you been on the hunt for a health and vitality support? Look no further than this Organic Spirulina Tablets from KIKI Health. Packed with all ...
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Prepare yourself for a beauty boost from within with Your Good Health Co Biotin Tablets. This triple-blend biotin supplement is enriched with zinc ...
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Indulge in a burst of Mixed Berry flavour and a delicious solution to your sleepless nights - our Sleep Better Gummies. These sleep vitamin g...
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Multi-nutrient beauty formula to support your hair, skin & nails Contains biotin – an essential healthy hair nutrient With antioxidants - vita...
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Get ready to feel amazing with our vegan multivitamin gummies! Packed with 12 essential vitamins and minerals, these blood orange-flavored gummies ...
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Discover the power of Together Health Gentle Iron Vitamin & Mineral Complex. This highly absorbed wholefood supplement is packed with essential...
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Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...
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Find the wonders of Well.Actually. high-strength Liposomal Liquid Vitamin D3 + K2 pipette. Boost your overall well-being with this synergistic blen...
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Looking to achieve a restful night's sleep? Look no further than Ancient and Brave True Nightcap 180g. This advanced formula is packed with essenti...
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Introducing our Postpartum Support Gummies, the perfect blend of vitamins and minerals in a delicious natural mixed berry flavour. Designed specifi...
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Introducing Feel Amazing Pregnancy Gummies, your delightful companion on the journey to motherhood! These vegan-friendly treasures are bursting wit...
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Known's Vegan Daily Mulitvitamin Gummies are packed with the nutritional basics that will help you to stay on your game - meaning you can focus on ...
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Discover the power of seaweed with Dr Seaweed Weed and Wonderful Immunity+ Capsules. These caps offer a simple yet effective way to introduce seawe...
View full detailsMinerals are inorganic substances that are essential for maintaining various bodily functions. They play important roles in supporting bone health, regulating fluid balance, transmitting nerve impulses, and many other physiological processes. Unlike vitamins, minerals are not produced by living organisms and must be obtained through the diet. There are two main types of minerals: macrominerals and trace minerals. Macrominerals, such as calcium, potassium, and magnesium, are needed in larger amounts, while trace minerals, such as iron, zinc, and selenium, are required in smaller quantities. Minerals can be found in a wide variety of foods. Here are some examples of foods that are rich in minerals:
What is a mineral?▼
What foods are minerals?▼
Including a diverse range of nutrient-dense foods in your diet will help ensure you're getting an adequate intake of minerals.
