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Browse essential minerals such as Calcium, Iron and Potassium. However, there are many more minerals your body needs to function, including Zinc and Magnesium. Explore a wide range of all these and many more from world-renowned wellness brands, featuring suitable options for adults and children.
Start your wellness journey today at Oceans Alive!
Are your bones and joints feeling less than amazing? It's time to give them the love they deserve with Feel Amazing Bone and Joint Complex Gummies!...
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When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...
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Sambucol Immune Forte Gummies contains natural Black Elderberries as well as Vitamin C and Zinc to help strengthen the immune system. Ideal for tho...
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Naturally present within cartilage Building block for joints With key ingredients; glucosamine, chondroitin and MSM Extra strength formula Shellfi...
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Revolutionize your skincare routine with The Nue Co Skin Filter. This "ingestible retinol" is designed to give you all the benefits of traditional ...
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Contains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans
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Comprehensive multivitamin and mineral, with wholefood nutrients, comprising all of the most appropriate vitamins and minerals necessary for women ...
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Indulge in a burst of flavour with our irresistible Apple Cider Vinegar Gummies! Packed with 1,000mg of pure ACV per serving, these delectable AC...
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Snuggle up with Together Health's Night Time Complex, a restorative sleep aid designed to help you wake up refreshed and ready to conquer the day. ...
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Clear your path to clearer skin with Vida Glow Clear Capsules. This daily skincare supplement helps tackle acne at its root, reducing breakouts, in...
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Brighten, improve, and illuminate with Vida Glow Radiance capsules. This daily ingestible capsule enhances skin tone by reducing dark spots and dis...
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Vida Glow Anti-G-Ox™ Berry - Defend, regenerate, and glow. This daily antioxidant supplement fights premature ageing at a cellular level. Say goodb...
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Experience the ultimate in immune support with Well Actually Liposomal Ultimate Immune Defence. This powerful supplement combines three essential i...
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Looking to support your health in a fun and natural way? Look no further than KIKI Health Organic Irish Sea Moss! Sourced from the pure ocean water...
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A top selling beauty supplement specially formulated with 24 very essential nutrients for radiant skin, beautiful hair and strong nails.
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Nature's Answer Black Walnut Hulls are the ultimate solution for a healthy digestive system. With 2000mg of Black Walnut Hull extract per 2ml ser...
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Contains 8 easily absorbed essential amino acids which significantly aid muscle growth/repair and ensuring our bodies function healthily.
Minerals are inorganic substances that are essential for maintaining various bodily functions. They play important roles in supporting bone health, regulating fluid balance, transmitting nerve impulses, and many other physiological processes. Unlike vitamins, minerals are not produced by living organisms and must be obtained through the diet. There are two main types of minerals: macrominerals and trace minerals. Macrominerals, such as calcium, potassium, and magnesium, are needed in larger amounts, while trace minerals, such as iron, zinc, and selenium, are required in smaller quantities. Minerals can be found in a wide variety of foods. Here are some examples of foods that are rich in minerals:
What is a mineral?▼
What foods are minerals?▼
Including a diverse range of nutrient-dense foods in your diet will help ensure you're getting an adequate intake of minerals.
