Skip to content
SUPPORTED BY SCIENCE. HONOUR AND RESPECT FOR BODY AND MIND.
Free UK Delivery On all orders over £60
Worldwide Shipping With Reduced International Shipping Charges
Collect Ocean Reward Points Get Discounts on the things You Love

Menopause Supplements

As women age, their bodies go through a number of changes. One of these is menopause; when the ovaries stop producing eggs and the body's estrogen levels decrease. For many women, this can lead to a number of uncomfortable symptoms, including hot flashes, weight gain, and mood swings. While there is no one-size-fits-all solution for these symptoms, some women find relief by taking supplements. Women's health supplements are typically made from natural ingredients that help to balance hormones and reduce symptoms. Many women find that these can help to improve their quality of life during this time of transition.

If you're considering taking a menopause support supplement, be sure to talk to your doctor to ensure that it is right for you. With the right support and self-care, menopause can be embraced as a new chapter of life, filled with wisdom, growth, and vitality.

Filters

  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    £118.10 - £118.10
    £118.10
    £118.10 - £118.10
    £118.10

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

    View full details
    £118.10 - £118.10
    £118.10
    £118.10 - £118.10
    £118.10

Menopause Supplements FAQs

What is menopause?▼  

Menopause is a natural biological process that marks the end of a woman's reproductive years. Menopause is characterized by a decrease in the production of hormones such as estrogen and progesterone, which causes a variety of symptoms and changes in the body.

The onset of menopause is preceded by a transitional phase known as perimenopause. During this stage, which can last several years, women may experience irregular periods, hot flashes, night sweats, and mood swings. Perimenopause is often the first sign that menopause is approaching.

When does menopause start?▼  

Menopause typically occurs between the ages of 45 and 55, although the exact timing varies from woman to woman.

What are the symptoms of menopause?▼  

Menopause is often associated with a range of symptoms that can vary in severity from woman to woman. Some of the most common symptoms include:

  • Hot flashes and night sweats: These sudden feelings of intense heat and sweating can be uncomfortable and disruptive to daily life. They are caused by hormonal fluctuations and can last for several minutes or longer.
  • Mood swings and irritability: Hormonal changes during menopause can lead to mood swings, irritability, and feelings of sadness or anxiety. These emotional changes can impact relationships and overall well-being.
  • Sleep disturbances: Many women experience difficulty sleeping during menopause. This can include trouble falling asleep, staying asleep, or waking up too early. Sleep disturbances can contribute to fatigue and daytime sleepiness.
  • Vaginal dryness and discomfort: Decreased estrogen levels can cause vaginal dryness, itching, and discomfort during intercourse. These symptoms can impact sexual satisfaction and overall quality of life.
  • Bone loss and increased risk of osteoporosis: The decrease in estrogen levels during menopause can lead to bone loss and an increased risk of osteoporosis. It is important for menopausal women to focus on maintaining bone health through diet, exercise, and potentially supplementation.
What are the best supplements for menopause?▼  

Menopause is a significant life transition that can bring about physical, emotional, and psychological changes. It is important for women to seek support during this time to help manage the symptoms and navigate the transition with ease. Menopause support can come in various forms, including lifestyle changes, therapies, and supplementation.

Many women find that incorporating supplements into their daily routine can help alleviate symptoms and promote overall well-being. There are a variety of supplements that can provide support during menopause. Multivitamins and probiotics are two of the best supplements to include in your new daily routine.


1
Free Gift