Skip to content
20% Off Sitewide! No code needed!
20% Off Sitewide! No code needed!
Free UK Delivery On all orders over £60
Worldwide Shipping With Reduced International Shipping Charges
15% Off Your First Order Code: FIRST15

Healthy Fats

When it comes to our diet, many of us focus on cutting out fat entirely. But the truth is, some fats are actually important for maintaining optimal health. These "healthy fats" can improve brain function, support cardiovascular health, and even aid in weight loss. Fortunately, there are many ways to incorporate healthy fat into your diet - mainly through oil based supplements. Adding some of these healthy fat sources into your daily routine can have a major impact on your overall well-being.

Start exploring our selection of essential healthy fats from top health brands, including fish oils and many more, at Oceans Alive!

  • Feel Amazing Feel Amazing Omega 3 | 60 Gummies
    Save 20% Save %

    Feel Amazing Omega 3 | 60 Gummies

    £7.99 - £7.99
    £6.39
    £6.39 - £6.39
    £6.39

    Get your daily dose of omega 3 in a delicious way with Feel Amazing Omega 3 Fish Oil Gummies. These citrus-flavored gummies are packed with high s...

    View full details
    £7.99 - £7.99
    £6.39
    £6.39 - £6.39
    £6.39
    Save 20% Save %
  • Kiki Health KIKI Health Krill Oil | 30 Capsules
    Save 20% Save %

    KIKI Health Krill Oil | 30 Capsules

    £16.95 - £16.95
    £13.56
    £13.56 - £13.56
    £13.56

    Looking for a krill oil supplement that's packed with benefits and with no fishy taste? Look no further than KIKI Health Krill Oil Capsules! These ...

    View full details
    £16.95 - £16.95
    £13.56
    £13.56 - £13.56
    £13.56
    Save 20% Save %
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml x3 | 3 Pack Bundle
    Save 20% Save %

    Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml x3 | 3 Pack Bundle

    £142.97 - £142.97
    £114.38
    £114.38 - £114.38
    £114.38

    Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handcrafted from wild livers using a very rare ancient extraction technique...

    View full details
    £142.97 - £142.97
    £114.38
    £114.38 - £114.38
    £114.38
    Save 20% Save %
  • Ancient + Brave Single Unit Ancient and Brave True MCT Sachets | 15 Sachets
    Save 20% Save %

    Ancient and Brave True MCT Sachets | 15 Sachets

    £18.00 - £18.00
    £14.40
    £14.40 - £14.40
    £14.40

    Illuminate your wellness journey with Ancient and Brave True MCT Oil Sachets. Sourced exclusively from coconuts, never palm oil, these 10ml sachets...

    View full details
    £18.00 - £18.00
    £14.40
    £14.40 - £14.40
    £14.40
    Save 20% Save %
  • Ancient + Brave Ancient + Brave True MCT | 500ml
    Save 20% Save %

    Ancient and Brave True MCT Oil | 500ml

    £29.00 - £29.00
    £23.20
    £23.20 - £23.20
    £23.20

    Discover now Ancient and Brave MCT Oil - the versatile fuel your body craves. Made exclusively from coconuts, never from palm oil, this pure, vegan...

    View full details
    £29.00 - £29.00
    £23.20
    £23.20 - £23.20
    £23.20
    Save 20% Save %
  • Solgar Single Unit Solgar Triple Strength Omega-3 | 50 Softgels
    Save 20% Save %

    Solgar Triple Strength Omega-3 | 50 Softgels

    £32.95 - £32.95
    £26.36
    £26.36 - £26.36
    £26.36

    EPA/DHA in optimum pure and potent form, triple the quantity to levels found commonly in fish oil supplements DHA supports brain and eyes EPA and ...

    View full details
    £32.95 - £32.95
    £26.36
    £26.36 - £26.36
    £26.36
    Save 20% Save %
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml
    Save 20% Save %

    Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml

    £52.95 - £52.95
    £42.36
    £42.36 - £42.36
    £42.36

    Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handcrafted from wild livers using a very rare ancient extraction technique...

    View full details
    £52.95 - £52.95
    £42.36
    £42.36 - £42.36
    £42.36
    Save 20% Save %
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules
    Sold out

    Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules

    £42.95 - £42.95
    £34.36
    £34.36 - £34.36
    £34.36

    Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handcrafted from wild livers using a very rare ancient extraction technique...

    View full details
    £42.95 - £42.95
    £34.36
    £34.36 - £34.36
    £34.36
    Sold out
  • Known Nutrition Gummies Known Nutrition Essential Omega-3 | 60 Gummies
    Sold out

    Known Nutrition Essential Omega-3 | 60 Gummies

    £9.99 - £9.99
    £7.99
    £7.99 - £7.99
    £7.99

    Indulge in a burst of tangy goodness with our Essential Omega 3 Gummies! Packed with the power of DHA and EPA, this tasty Lemon and Orange flavou...

    View full details
    £9.99 - £9.99
    £7.99
    £7.99 - £7.99
    £7.99
    Sold out
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules x3 | 3 Pack Bundle
    Sold out

    Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules x3 | 3 Pack Bundle

    £115.97 - £115.97
    £92.78
    £92.78 - £92.78
    £92.78

    Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handcrafted from wild livers using a very rare ancient extraction technique...

    View full details
    £115.97 - £115.97
    £92.78
    £92.78 - £92.78
    £92.78
    Sold out

Do you want to protect your heart and brain as you age? Do you want to have enough energy to live an active lifestyle?

If you answered yes to either of these questions, then you may want to consider taking a healthy fat supplement. Healthy fats are important for our bodies in many ways. They help to cushion our organs, insulate our body against heat loss, and provide the raw materials for cell membranes and other structures. In addition, healthy fats help to regulate blood sugar levels and prevent inflammation. Just a few of the essential fatty acids that our bodies need include omega-3s, omega-6s, and omega-9s. Although we can get some of these fatty acids from food sources, such as fish, nuts, and seeds, it can be difficult to get enough from diet alone. This is where supplements come in. By taking a healthy fat supplement, you can ensure that your body gets the nutrients it needs to function at its best.