Well Actually WELL ACTUALLY LIPOSOMAL VITAMIN B12 ORAL SPRAY - Very Berry flavour

Water, Phosphatidylcholine Rich Sunflower Lecithin, Vegetable Glycerol, Natural Flavourings, Vitamin B12, (methylcobalamin)

Warning Notices - Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or pharmacist before taking this supplement.

Contains Xylitol, excessive consumption may cause a laxative effect.

Allergy Advice: No added allergens.

Gently shake before Use. With flexible dosing, one spray delivers 300mcg. Four sprays deliver optimal levels of 1200mcg Vitamin B12. for Children under the age of 13 - half the dose. Suitable for Children over the age of 3.

Spray it inside of the cheek or under the tongue and hold a few seconds before swallowing. You can also spray it into water or onto food (cold) i.e. your breakfast, smoothies, orange juice. Do not exceed the recommended dose.

What source of Vitamin B12 do we use?

We have chosen to use ‘Methylcobalamin’ for its active absorption status which means it can be absorbed directly into the blood stream via the mouth area of the cheek and under the tongue and via the small intestine.

What are Liposomes?

Liposomes encapsulate nutrients into a sphere like ‘fat rich’ bubble which protects nutrients against the gut's harsh digestive processes, aids absorption, and help the nutrient remain in the plasma (blood) for longer.

Liposomes are not man-made, they are in fact derived from natural Sunflower Lecithin which produces phosphatidylcholine (PC), the material that forms the bubble membrane. The Liposome membrane structure is made with the similar PC material that forms our body's internal cell walls. We consume PC every day from the foods we eat which helps to strengthen our cell walls and build new ones.

The Liposome physiological similarity to our cells, enables the body to recognise and rapidly absorb them into the plasma (blood). The body then transports the Liposomes around the body, target-delivering the nutrients into our cells.

Are liposomes a new technology?

Liposome Encapsulation delivery is not a new science; its a type of nanotechnology that has been safely and effectively used to improve the delivery of nutrients, and drugs for more than 30 years. There are thousands of studies, which have proven the method to be safe and effective in its application.

How much Vitamin B12 should I take?

This is down to personal preference or as directed by your healthcare practitioner. For the full does of 1,200 mcg*, each spray delivers 300mcg* of Vitamin B12 which equates to 4 sprays. You can spray together or take separately throughout the day, but you may find it more convenient to take all together.

For Children under the age of 12 halve the dose i.e. 2 sprays daily.

Official recommendations for B12 intake are significantly lower; 1.5 micrograms* in the UK, 2.4 micrograms in the US and 4.0 micrograms in Europe (EFSA). These recommendations however are for avoiding general Vitamin B maintenance, not for optimising levels or addressing those who have mild or severe deficiency.

The safe upper daily limits for taking Vitamin B12 are 2000mcg* or less a day.

* The word microgram (mcg), is sometimes written with the Greek symbol μ followed by the letter g (μg).

When & how should I take Vitamin B12?

Well.Actually. liposomal Vitamin B12, does not need to be taken with food or water and can be taken at any time of the day and combined with our other oral sprays and liquids.

For the fastest and most effective absorption spray it inside of the cheek or under the tongue and hold a few seconds before swallowing. Vitamin B12 is red in colour, so please ensure you spray it directly into your mouth and not onto clothes.

You can spray it into water or onto food (cold) i.e. your breakfast, smoothies, orange juice

How do I store my Vitamin B12 spray?

Store in a cool, dry place, away from sunlight. Once Opened – Store it in in a cool place away from sunlight or in the refrigerator. Do not freeze. Place the cap back on the bottle, immediately after use. Life of up to 120 days from when opened. Store out of reach of children.

Who is our vitamin B12 Spray suitable for?

All Adults and for Children aged three and above who are thought to be low or deficient of B12

Those who are pregnant or breastfeeding. Please consult your Midwife or GP before beginning any supplementation.

People who suffer with Pernicious Anaemia sufferers

Vegetarians & Vegans

People following a gluten free diet

Can the Liposomal Vitamin D3 + K2 be taken with other medications?

There are no known contraindications with prescribed medications.