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Ayurveda

Ayurveda, an ancient Indian system of medicine, is gaining popularity worldwide for its holistic approach to health and well-being. With its roots dating back over 5,000 years, Ayurveda focuses on achieving optimal health by balancing the mind, body, and spirit. Ayurveda is a holistic approach to healthy living and it is popular for its natural healing and the improvement it brings to our mind and body.

Explore our selection of Ayurveda products now available at Oceans Alive.

 

  • Known Nutrition Gummies Known Nutrition Turmeric & Ginger | 60 Gummies

    Known Nutrition Turmeric & Ginger | 60 Gummies

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    Indulge in a burst of flavour and wellness with our Turmeric and Ginger Gummies! Infused with a delightful Peachy taste, these gummies are packed...

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  • Known Nutrition Gummies Known Nutrition Ashwagandha | 60 Gummies

    Known Nutrition Ashwagandha | 60 Gummies

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    Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...

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  • Known Nutrition Gummies Known Nutrition Mood Support | 60 Gummies

    Known Nutrition Mood Support | 60 Gummies

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    Known Nutritions Mood Support Gummies have been formulated to provide a number of key ingredients such as Ashwagandha, Theanine, Rhodiola, Vitamin ...

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  • Nature's Answer Ashwagandha Root Natures Answer Ashwagandha Root (1200mg) | 60ml
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    Natures Answer Ashwagandha Root (1200mg) | 60ml

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    Ashwagandha is one of the most important herbs in Ayurveda, a form of medicine based on Indian principles of natural healing. It has been used for ...

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  • Fushi Fushi Organic Castor Oil | 250ml
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    Fushi Organic Castor Oil | 250ml

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    100% pure, food-grade, hexane free, cold & fresh-pressed to retain optimal benefits.Castor Oil has been used in for centuries in Ayurveda as a ...

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  • Dr Mercola Curcumin Dr Mercola Curcumin Advanced 500mg
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    Dr Mercola Curcumin Advanced 500mg

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    The potential antioxidant benefits from curcumin are actually just the tip of the iceberg. Many studies have shown a variety of different ways that...

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  • Nature's Answer Mullein Leaf Natures Answer Mullein Leaf | 30ml

    Natures Answer Mullein Leaf | 30ml

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    Mullein Leaf is the common name that refers to some members of the plant species called Verbascum. It is a flowering plant in the figwort family, n...

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  • Nature's Answer Liquorice Root Natures Answer Liquorice Root | 30ml

    Natures Answer Liquorice Root | 30ml

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    Liquorice is an herbaceous perennial plant that is native to several areas of the world, including southern Russia, the Mediterranean, parts of A...

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  • Solgar Solgar Full Spectrum Curcumin | 30 Softgels
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    Solgar Full Spectrum Curcumin | 30 Softgels

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    Body-ready Curcumin for superior absorption Scientifically shown to have better bioavailability and last longer than standard curcumin extracts Mi...

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  • Fushi Fushi Really Good Hair Oil | 100ml
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    Fushi Really Good Hair Oil | 100ml

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    Fushi Really Good Hair Oil is a nutritive blend of powerful organic oils and herbs to create a deep-conditioning Ayurvedic hair oil treatment to vi...

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  • Fushi Fushi Organic Jojoba Oil | 100ml

    Fushi Organic Jojoba Oil | 100ml

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    A gentle and balancing oil for all skin types.Golden Jojoba oil is a naturally hypoallergenic oil, rich in Vitamin E and one of the most easily abs...

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  • Fushi Fushi Vegan Collagen Builder | 120 Capsules
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    Fushi Vegan Collagen Builder | 120 Capsules

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    Fushi Wholefood Vegan Collagen builder is formulated to provide the building blocks of the amino acids found in animal sources of collagen, but fro...

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  • Fushi Fushi Beauty Totale | 60 Capsules
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    Fushi Beauty Totale | 60 Capsules

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    A top selling beauty supplement specially formulated with 24 very essential nutrients for radiant skin, beautiful hair and strong nails.

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  • Together Health Together Health Organic Ashwagandha | 30 Capsules
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    Together Health Organic Ashwagandha | 30 Capsules

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    Discover the power of Together Health Organic Ashwagandha. This adaptogenic herb supports your body during busy times, helping you stay balanced an...

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  • Together Health Together Health Curcumin & Turmeric Complex | 30 Capsules

    Together Health Curcumin & Turmeric Complex | 30 Capsules

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    Discover the power of Together Health Curcumin & Turmeric Complex, a complete full-spectrum formula that supports joint and bone health. With a...

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  • Known Nutrition Gummies Known Nutrition High Strength Turmeric & Ginger | 60 Gummies

    Known Nutrition High Strength Turmeric & Ginger | 60 Gummies

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    Each serving of these delicious Orange flavoured gummies contains 2,000mg of Turmeric and 500mg of Ginger, traditionally used to support skin, jo...

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  • Known Nutrition Gummies Known Nutrition Ashwagandha - Sugar Free

    Known Nutrition Ashwagandha - Sugar Free

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    Introducing our mouth-watering Sugar-Free Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavor wh...

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  • Oil of Oregano | Nature's Answer | 30ml - Oceans Alive Health
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    Natures Answer Oil of Oregano | 30ml

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    Oregano oil is an effective natural antibiotic and anti-fungal, and may also help you lose weight and lower your cholesterol levels.Oregano oil has...

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  • Milk Thistle Oil (585mg) | Nature's Answer | 30ml - Oceans Alive Health
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    Natures Answer Milk Thistle Oil (585mg) | 30ml

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    A liver-supporting superfood, milk thistle has been used for 2,000 years as a natural remedy for numerous health ailments. It’s most often recogni...

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  • Nature's Answer Black Walnut & Wormwood Natures Answer Black Walnut & Wormwood (2000mg) | 30ml
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    Natures Answer Black Walnut & Wormwood (2000mg) | 30ml

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    A potent blend of two powerful anti-parasitic, antimicrobial and anti-fungal herbs that support digestive health and wellbeing.Often used to treat ...

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  • Natures Answer Magnesium Glycinate Natures Answer Liquid Magnesium Malate & Glycinate | 480ml
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    Natures Answer Liquid Magnesium Malate & Glycinate | 480ml

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    Magnesium is an important mineral that helps your body function properly, especially your muscular system, bones, and nervous system.

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  • Nature's Answer Dandelion Root Natures Answer Dandelion Root | 30ml
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    Natures Answer Dandelion Root | 30ml

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    Dandelion Root(Taraxacum officinalis) The word, “Dandelion” is from the French, “Dent de lion” (tooth of the lion), probably because its leaves are...

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What is Ayurveda? Understanding the Principles of Ayurveda

Ayurveda is based on the belief that each individual is unique and has a specific constitution, known as dosha. There are three primary doshas - Vata, Pitta, and Kapha - which represent different elements and qualities. Vata is associated with air and ether, Pitta with fire and water, and Kapha with earth and water.

The key to Ayurveda lies in understanding your dosha and achieving a balance between them. This balance can be achieved through various practices, including diet, lifestyle choices, herbal remedies, and yoga. By harmonizing the doshas, Ayurveda aims to promote overall well-being and prevent diseases.