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Ayurveda, an ancient Indian system of medicine, is gaining popularity worldwide for its holistic approach to health and well-being. With its roots dating back over 5,000 years, Ayurveda focuses on achieving optimal health by balancing the mind, body, and spirit. Ayurveda is a holistic approach to healthy living and it is popular for its natural healing and the improvement it brings to our mind and body.
Explore our selection of Ayurveda products now available at Oceans Alive.
The potential antioxidant benefits from curcumin are actually just the tip of the iceberg. Many studies have shown a variety of different ways that...
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Fushi Wholefood Vegan Collagen builder is formulated to provide the building blocks of the amino acids found in animal sources of collagen, but fro...
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A top selling beauty supplement specially formulated with 24 very essential nutrients for radiant skin, beautiful hair and strong nails.
Discover the power of Together Health Organic Ashwagandha. This adaptogenic herb supports your body during busy times, helping you stay balanced an...
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Discover the power of Together Health Curcumin & Turmeric Complex, a complete full-spectrum formula that supports joint and bone health. With a...
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Curcumin is the active ingredient in turmeric. Turmeric is a powerful anti-inflammatory herb that has been used for centuries to treat a variety of...
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Curcumin is the active ingredient in turmeric. Turmeric has been used in the Ayurvedic healing tradition for centuries as a folk remedy.
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Curalin is an exceptional blend of 9 natural ingredients designed to provide glucose support and help maintain normal blood sugar levels. It stands...
View full detailsWhat is Ayurveda? Understanding the Principles of Ayurveda
Ayurveda is based on the belief that each individual is unique and has a specific constitution, known as dosha. There are three primary doshas - Vata, Pitta, and Kapha - which represent different elements and qualities. Vata is associated with air and ether, Pitta with fire and water, and Kapha with earth and water.
The key to Ayurveda lies in understanding your dosha and achieving a balance between them. This balance can be achieved through various practices, including diet, lifestyle choices, herbal remedies, and yoga. By harmonizing the doshas, Ayurveda aims to promote overall well-being and prevent diseases.
