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Browse essential minerals such as Calcium, Iron and Potassium. However, there are many more minerals your body needs to function, including Zinc and Magnesium. Explore a wide range of all these and many more from world-renowned wellness brands, featuring suitable options for adults and children.
Start your wellness journey today at Oceans Alive!
Introducing Mega-Mag - Liquid Magnesium, the ultimate natural source of concentrated magnesium chloride. Packed with a full spectrum of ionic trace...
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Discover the power of Liquid Ionic Magnesium by Trace Minerals, a concentrated dietary supplement that delivers magnesium in its most bioavailable ...
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Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...
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Discover the power of Together Health Gentle Iron Vitamin & Mineral Complex. This highly absorbed wholefood supplement is packed with essential...
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Introducing our Postpartum Support Gummies, the perfect blend of vitamins and minerals in a delicious natural mixed berry flavour. Designed specifi...
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Known's Vegan Daily Mulitvitamin Gummies are packed with the nutritional basics that will help you to stay on your game - meaning you can focus on ...
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Altrient B provides an unprecedented, almost-100% bio-availability. Choosing Altrient's Liposomal Vitamin B & Mineral Complex is the perfect s...
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Support your well-being with our delicious Tropical Magnesium Gummies. Packed with 300mg of elemental Magnesium per serving, these vegan-friendly g...
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Introducing our Sugar Free Daily Multivitamin Gummies, the delicious way to support your overall health and well-being! These tasty Strawberry flav...
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Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...
View full detailsMinerals are inorganic substances that are essential for maintaining various bodily functions. They play important roles in supporting bone health, regulating fluid balance, transmitting nerve impulses, and many other physiological processes. Unlike vitamins, minerals are not produced by living organisms and must be obtained through the diet.
There are two main types of minerals: macrominerals and trace minerals. Macrominerals, such as calcium, potassium, and magnesium, are needed in larger amounts, while trace minerals, such as iron, zinc, and selenium, are required in smaller quantities.
Minerals can be found in a wide variety of foods. Here are some examples of foods that are rich in minerals:
