BetterYou Magnesium Sleep Bath Flakes | 1kg

A relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.

• Expertly blended magnesium and essential oils
• Naturally aids muscle recovery and relaxation
• Aids restful sleep
• 100% natural Zechstein magnesium chloride
• Suitable for all ages and during pregnancy
• Certified vegan and palm oil derivative free
• Fully recyclable eco-friendly packaging

<p id="isPasted">BetterYou Magnesium Sleep Flakes contain a highly concentrated form of 100% natural, Zechstein magnesium chloride (47%).</p><p>BetterYou Zechstein magnesium chloride comes from a natural source, deep inside the Earth&rsquo;s crust. It has been protected from man-made pollutants for over 250 million years, ensuring its quality and purity.</p><p>An essential part of any bedtime routine, the intense muscle relaxation experienced when using BetterYou Magnesium Sleep Flakes is second-to-none.</p><p id="isPasted"><strong>Importance of magnesium</strong></p><p>Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.</p><p>Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.</p><p>It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.</p>

<p>Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.</p>

<p id="isPasted"><strong>Bath</strong></p><p>Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.</p><p>Lie back and relax for 20 minutes.</p><p><strong>Footbath</strong></p><p>Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.</p><p>Sit and relax for 20 minutes.</p><p><strong>Dosage</strong></p><p>1kg of Magnesium Sleep Flakes contains 120g magnesium.</p><p><strong>Storage</strong></p><p>Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.</p><p>Use within 12 months of opening.</p><p>This packaging can be recycled with other household plastics.</p><p><strong>Advisory information</strong></p><p>For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.</p><p>Supplements should not replace a balanced diet or healthy lifestyle.</p><p><strong>Suitable For</strong></p><ul><li id="isPasted">All ages</li><li>Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.</li><li>Vegetarians</li><li>Vegans</li></ul><p>No known contraindications with prescribed medications.</p>