Skip to content
Free UK Delivery On all orders over £60
Worldwide Shipping With Reduced International Shipping Charges
Collect Ocean Reward Points Get Discounts on the things You Love

Minerals

Browse essential minerals such as Calcium, Iron and Potassium. However, there are many more minerals your body needs to function, including Zinc and Magnesium. Explore a wide range of all these and many more from world-renowned wellness brands, featuring suitable options for adults and children.

Start your wellness journey today at Oceans Alive!

  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Original price £44.95 - Original price £110.95
    Original price
    £44.95 - £110.95
    £44.95 - £110.95
    Current price £44.95

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

    View full details
    Original price £44.95 - Original price £110.95
    Original price
    £44.95 - £110.95
    £44.95 - £110.95
    Current price £44.95
  • Love Life Supplements Magnesium Love Life Supplements Magnesium Bisglycinate | 240 Capsules
    Save 20% Save %

    Love Life Supplements Magnesium Bisglycinate | 240 Capsules

    Original price
    Original price £29.95 - Original price £29.95
    Original price
    Current price £23.96
    £23.96 - £23.96
    Current price £23.96

    Magnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...

    View full details
    Original price
    Original price £29.95 - Original price £29.95
    Original price
    Current price £23.96
    £23.96 - £23.96
    Current price £23.96
    Save 20% Save %
  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    Original price £24.99 - Original price £24.99
    Original price
    £24.99
    £24.99 - £24.99
    Current price £24.99

    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

    View full details
    Original price £24.99 - Original price £24.99
    Original price
    £24.99
    £24.99 - £24.99
    Current price £24.99
  • Do Not Age D3, K2 & Magnesium Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules

    Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules

    Original price £14.50 - Original price £14.50
    Original price
    £14.50
    £14.50 - £14.50
    Current price £14.50

    The inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...

    View full details
    Original price £14.50 - Original price £14.50
    Original price
    £14.50
    £14.50 - £14.50
    Current price £14.50
  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2

    Dr Mercola Calcium with Vitamins D3 & K2

    Original price £40.95 - Original price £106.25
    Original price
    £40.95 - £106.25
    £40.95 - £106.25
    Current price £40.95

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

    View full details
    Original price £40.95 - Original price £106.25
    Original price
    £40.95 - £106.25
    £40.95 - £106.25
    Current price £40.95
  • Dr Mercola Zinc plus Selenium 90 Capsules Dr Mercola Zinc plus Selenium

    Dr Mercola Zinc plus Selenium

    Original price £13.95 - Original price £28.95
    Original price
    £13.95 - £28.95
    £13.95 - £28.95
    Current price £13.95

    Zinc deficiency is a widespread concern for people around the world – nearly 1 in 3 individuals may be deficient. Because the signs of a zinc defic...

    View full details
    Original price £13.95 - Original price £28.95
    Original price
    £13.95 - £28.95
    £13.95 - £28.95
    Current price £13.95
  • Kiki Health KIKI Health Organic Irish Sea Moss | 90 Caps

    KIKI Health Organic Irish Sea Moss | 90 Capsules

    Original price £24.99 - Original price £24.99
    Original price
    £24.99
    £24.99 - £24.99
    Current price £24.99

    Looking to support your health in a fun and natural way? Look no further than KIKI Health Organic Irish Sea Moss! Sourced from the pure ocean water...

    View full details
    Original price £24.99 - Original price £24.99
    Original price
    £24.99
    £24.99 - £24.99
    Current price £24.99
  • The Nue Co The Nue Co SKIN FILTER | 30 Capsules

    The Nue Co SKIN FILTER | 30 Capsules

    Original price £42.00 - Original price £42.00
    Original price
    £42.00
    £42.00 - £42.00
    Current price £42.00

    Revolutionize your skincare routine with The Nue Co Skin Filter. This "ingestible retinol" is designed to give you all the benefits of traditional ...

    View full details
    Original price £42.00 - Original price £42.00
    Original price
    £42.00
    £42.00 - £42.00
    Current price £42.00
  • Vida Glow Vida Glow Advanced Repair Hairology | 30 Capsules
    Save 15% Save %

    Vida Glow Advanced Repair Hairology | 30 Capsules

    Original price
    Original price £45.00 - Original price £45.00
    Original price
    Current price £38.25
    £38.25 - £38.25
    Current price £38.25

    Lengthen, strengthen and repair with Vida Glow Hairology Capsules. This daily supplement helps reduce hair thinning, promotes growth, and revitaliz...

    View full details
    Original price
    Original price £45.00 - Original price £45.00
    Original price
    Current price £38.25
    £38.25 - £38.25
    Current price £38.25
    Save 15% Save %
  • Love Life Supplements Broccoli Sprout Extract Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    Original price £13.95 - Original price £13.95
    Original price
    £13.95
    £13.95 - £13.95
    Current price £13.95

    Contains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans

    Original price £13.95 - Original price £13.95
    Original price
    £13.95
    £13.95 - £13.95
    Current price £13.95
  • Dr Mercola Berberine Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules
    Save 20% Save %

    Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules

    Original price
    Original price £28.95 - Original price £28.95
    Original price
    Current price £23.16
    £23.16 - £23.16
    Current price £23.16

    BIOTHIN® Berberine with Chromium offers a revolutionary approach for revamping your metabolic health to help you look and feel your best. Berberine...

    View full details
    Original price
    Original price £28.95 - Original price £28.95
    Original price
    Current price £23.16
    £23.16 - £23.16
    Current price £23.16
    Save 20% Save %
  • Dr Mercola MSM Sulfur Complex Dr Mercola MSM Sulfur Complex | 60 Capsules

    Dr Mercola MSM Sulfur Complex | 60 Capsules

    Original price £22.95 - Original price £22.95
    Original price
    £22.95
    £22.95 - £22.95
    Current price £22.95

    It's one of the most abundant minerals in your body. But researchers have concluded that its importance may be underestimated and its essential...

    View full details
    Original price £22.95 - Original price £22.95
    Original price
    £22.95
    £22.95 - £22.95
    Current price £22.95
  • The Nue Co The Nue Co IRON | 30 Capsules

    The Nue Co IRON | 30 Capsules

    Original price £16.00 - Original price £16.00
    Original price
    £16.00
    £16.00 - £16.00
    Current price £16.00

    Support your energy levels and combat fatigue with The Nue Co Iron Capsules. Formulated with vitamin C and bioflavonoids for optimal absorption, pl...

    View full details
    Original price £16.00 - Original price £16.00
    Original price
    £16.00
    £16.00 - £16.00
    Current price £16.00
  • Doctor Seaweed Doctor Seaweed's Beauty+ Supplement | 30 Capsules
    Save 69% Save %

    Doctor Seaweed's Beauty+ Supplement | 30 Capsules

    Original price
    Original price £32.00 - Original price £32.00
    Original price
    Current price £9.99
    £9.99 - £9.99
    Current price £9.99

    Unlock your natural glow with the Dr Seaweed Weed and Wonderful Beauty+ Capsules. Packed with a powerful blend of seaweed and plant-based nutrients...

    View full details
    Original price
    Original price £32.00 - Original price £32.00
    Original price
    Current price £9.99
    £9.99 - £9.99
    Current price £9.99
    Save 69% Save %
  • Together Health Together Health Gentle Iron Vitamin & Mineral Complex | 30 Capsules

    Together Health Gentle Iron Vitamin & Mineral Complex | 30 Capsules

    Original price £7.99 - Original price £7.99
    Original price
    £7.99
    £7.99 - £7.99
    Current price £7.99

    Discover the power of Together Health Gentle Iron Vitamin & Mineral Complex. This highly absorbed wholefood supplement is packed with essential...

    View full details
    Original price £7.99 - Original price £7.99
    Original price
    £7.99
    £7.99 - £7.99
    Current price £7.99
  • Natures Own Supplement Natures Own Hair, Skin & Nails | 30 caps
    Save up to 58% Save %

    Natures Own Hair, Skin & Nails | 30 Capsules

    Original price £9.50 - Original price £40.30
    Original price £9.50 - Original price £40.30
    Original price
    £3.99 - £16.96
    £3.99 - £16.96
    Current price £3.99

    Synergistic multi-nutrient and antioxidant one-a-day complex that has been specially formulated to support the health of hair, skin and nails. The ...

    View full details
    Original price £9.50 - Original price £40.30
    Original price £9.50 - Original price £40.30
    Original price
    £3.99 - £16.96
    £3.99 - £16.96
    Current price £3.99
    Save up to 58% Save %
  • Together Health Together Health Night Time Complex | 60 Capsules

    Together Health Night Time Complex | 60 Capsules

    Original price £13.99 - Original price £13.99
    Original price
    £13.99
    £13.99 - £13.99
    Current price £13.99

    Snuggle up with Together Health's Night Time Complex, a restorative sleep aid designed to help you wake up refreshed and ready to conquer the day. ...

    View full details
    Original price £13.99 - Original price £13.99
    Original price
    £13.99
    £13.99 - £13.99
    Current price £13.99
  • Together Health Together Health Marine Magnesium | 30 Capsules

    Together Health Marine Magnesium | 30 Capsules

    Original price £6.99 - Original price £6.99
    Original price
    £6.99
    £6.99 - £6.99
    Current price £6.99

    Introducing Together Health Marine Magnesium, a complete magnesium supplement that harnesses the power of nature. Extracted from the Dead Sea and M...

    View full details
    Original price £6.99 - Original price £6.99
    Original price
    £6.99
    £6.99 - £6.99
    Current price £6.99
  • Together Health Together Health Marine Calcium | 60 Capsules

    Together Health Marine Calcium | 60 Capsules

    Original price £9.99 - Original price £9.99
    Original price
    £9.99
    £9.99 - £9.99
    Current price £9.99

    Discover the power of Together Health Marine Calcium, a natural plant-based calcium supplement sourced from nutrient-rich seaweed. With its highly ...

    View full details
    Original price £9.99 - Original price £9.99
    Original price
    £9.99
    £9.99 - £9.99
    Current price £9.99
  • Vida Glow Vida Glow Advanced Repair Clear Skin | 30 Capsules
    Save 15% Save %

    Vida Glow Advanced Repair Clear Skin | 30 Capsules

    Original price
    Original price £45.00 - Original price £45.00
    Original price
    Current price £38.25
    £38.25 - £38.25
    Current price £38.25

    Clear your path to clearer skin with Vida Glow Clear Capsules. This daily skincare supplement helps tackle acne at its root, reducing breakouts, in...

    View full details
    Original price
    Original price £45.00 - Original price £45.00
    Original price
    Current price £38.25
    £38.25 - £38.25
    Current price £38.25
    Save 15% Save %
  • Vida Glow Vida Glow Advanced Repair Radiance | 30 Capsules
    Save 15% Save %

    Vida Glow Advanced Repair Radiance | 30 Capsules

    Original price
    Original price £49.00 - Original price £49.00
    Original price
    Current price £41.65
    £41.65 - £41.65
    Current price £41.65

    Brighten, improve, and illuminate with Vida Glow Radiance capsules. This daily ingestible capsule enhances skin tone by reducing dark spots and dis...

    View full details
    Original price
    Original price £49.00 - Original price £49.00
    Original price
    Current price £41.65
    £41.65 - £41.65
    Current price £41.65
    Save 15% Save %
  • Fushi Fushi Beauty Totale | 60 Capsules

    Fushi Beauty Totale | 60 Capsules

    Original price £20.00 - Original price £20.00
    Original price
    £20.00
    £20.00 - £20.00
    Current price £20.00

    A top selling beauty supplement specially formulated with 24 very essential nutrients for radiant skin, beautiful hair and strong nails.

    Original price £20.00 - Original price £20.00
    Original price
    £20.00
    £20.00 - £20.00
    Current price £20.00
  • Dr Mercola Biotin, Keratin & Hyaluronic Acid Dr Mercola Hair, Skin and Nails (Biotin, Keratin & Hyaluronic Acid) | 30 Capsules

    Dr Mercola Hair, Skin and Nails (Biotin, Keratin & Hyaluronic Acid) | 30 Capsules

    Original price £38.95 - Original price £38.95
    Original price
    £38.95
    £38.95 - £38.95
    Current price £38.95

    Clinically proven to improve the health and appearance of your hair, skin and nails.

    Original price £38.95 - Original price £38.95
    Original price
    £38.95
    £38.95 - £38.95
    Current price £38.95
  • Dr Mercola Iodine Dr Mercola Iodine 1.5mg

    Dr Mercola Iodine 1.5mg

    Original price £11.45 - Original price £28.95
    Original price
    £11.45 - £28.95
    £11.45 - £28.95
    Current price £11.45

    Contains Potassium Iodide. Iodine is an essential trace mineral vital for normal growth and development and also for optimal thyroid function. Now...

    View full details
    Original price £11.45 - Original price £28.95
    Original price
    £11.45 - £28.95
    £11.45 - £28.95
    Current price £11.45

Minerals FAQs

What is a mineral?  

Minerals are inorganic substances that are essential for maintaining various bodily functions. They play important roles in supporting bone health, regulating fluid balance, transmitting nerve impulses, and many other physiological processes. Unlike vitamins, minerals are not produced by living organisms and must be obtained through the diet.

There are two main types of minerals: macrominerals and trace minerals. Macrominerals, such as calcium, potassium, and magnesium, are needed in larger amounts, while trace minerals, such as iron, zinc, and selenium, are required in smaller quantities.

What foods are minerals?  

Minerals can be found in a wide variety of foods. Here are some examples of foods that are rich in minerals:

  • Calcium: dairy products, leafy greens, fortified plant-based milk, and tofu.
  • Potassium: bananas, potatoes, avocados, and spinach.
  • Iron: red meat, poultry, legumes, and fortified cereals.
  • Magnesium: nuts, seeds, whole grains, leafy greens, and dark chocolate.
  • Zinc: oysters, red meat, poultry, beans, and nuts.
Including a diverse range of nutrient-dense foods in your diet will help ensure you're getting an adequate intake of minerals.


1
Free Gift