Skip to content
Free UK Delivery On all orders over £60
Worldwide Shipping With Reduced International Shipping Charges
Collect Ocean Reward Points Get Discounts on the things You Love

Smidge Smidge Morning Magnesium | 120 Veg Capsules

Sold out
Original price £57.95 - Original price £57.95
Original price
£57.95 - £57.95
Current price £57.95
  • Gmo free
  • Gluten free
  • Dairy free
  • Soy free

A balanced formula that includes three naturally-derived forms of the essential mineral magnesium — with no fillers, synthetic additives or preservatives.

It helps enrich your body with the magnesium it needs, while providing that boost of energy you crave from coffee. But without the jitters!

With added mineral boron, which helps your body absorb all that magnesium goodness — and supports strong bones. The taurine in the magnesium taurate also maximizes absorption.

    Purchase this Item
    Save when you schedule repeat deliveries

    No obligation. Modify or cancel your subscription anytime! (Min 2 Orders.)

    Learn more here...

    Select Qty:
    paypal paypal visa visa visa clearpay


    Sometimes, taking too much of one kind of magnesium causes digestive side effects. So this may be avoided by using a combination of three high-quality, gentle types of magnesium — malate, orotate and taurinate — in equal amounts and small batches. Importantly, magnesium citrate was left out, which is in many commercial magnesium supplements and can irritate sensitive systems.

    Morning Magnesium can be great for folks who want to:

    • Wake up with more energy
    • Support cardiovascular health, circulation and mood
    • Have regularity and smooth digestion
    • Soothe muscles
    • Ease mild stress and anxiety
    • Ease mild headaches

    What does Morning Magnesium do?

    You may be surprised to learn that every little cell in your body contains magnesium and needs it to function. Yet studies suggest that about 48% of the U.S. population gets less than the recommended daily amount of this critical mineral.

    So Smidge® Morning Magnesium was formulated to provide you with a refreshing, gentle, mag-infused energy boost, all while going easy on digestion.

    This morning blend supplement works in the body by:

    • Facilitating the production of adenosine triphosphate (ATP), a busy molecule that provides energy*
    • Supporting brain function and mood*
    • Supporting cardiovascular health and circulation*
    • Contributing to the proper function of muscles and nerves (relaxing them, too)*
    • Helping to maintain optimal digestion*

    Don’t forget the boron in this morning supplement, which supports bone growth and maintenance and helps absorb all of that beautiful magnesium.

    Magnesium’s crucial role

    Depending on which studies you read, magnesium is responsible for between 300 to 800 enzyme-driven processes in the body. Many of these are nervous system-related enzymes. This reflects magnesium’s important part in physiological and pathological function.* And, magnesium is critical for the absorption of vitamin D, which helps regulate calcium to influence bone growth and maintenance.

    Further, Morley Robbins, founder of the magnesium-driven Root Cause Protocol, made a shocking discovery in researching hundreds of scientific studies: Magnesium deficiency, or insufficiency, was at the center of… common modern health issues due to its central role in activating 3,751 proteins, and thus thousands of enzyme systems.*

    To really soak in all of the magnesium your body needs, it is recommended to use this morning supplement in combo with Smidge's bedtime magnesium supplement, Evening Magnesium.

    Stress management and mental health

    Here are more incredible ways magnesium supports mental health.*

    Increases calming GABA: GABA is thought to play a role in controlling mild anxiety, stress and fear.* Decreased GABA levels are associated with several neurological and mental health conditions like depression, and other medical issues. GABA (Gamma-Aminobutyric Acid) is an inhibitory neurotransmitter that lessens a nerve cell’s ability to receive, create or send chemical messages to other nerve cells.

    Reduces stress hormones: Excess levels of the primary stress hormone cortisol contribute to anxiety, brain fog, depression, mood swings, memory loss, dementia, concentration problems, insomnia and mental disorders. Magnesium may restrict the release of stress hormones and acts as a filter to prevent them from entering the brain.*

    May ease mild anxiety: Magnesium deficiency is a contributor to anxiety and panic attacks. Under stress, the body creates stress hormones that cause a cascade of physical effects, all of which consume magnesium. The link between anxiety and magnesium is so connected that researchers say magnesium levels must be increased to ease anxiety.*


    Magnesium malate, Magnesium orotate, Magnesium taurinate, Boron (as bororganic glycine), Vegetarian capsule

    Nutritional Information

    120 capsules (1-month supply) - Each serving gives you 200 mg of magnesium and 1.5 mg of boron.

    Suggested Use

    Adults: Always start with a smidge! Begin with one capsule daily with food. Then take four capsules together, or as directed by a qualified medical practitioner.

    Children: Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules.

    How to take: Morning Magnesium should be taken with food in general, with breakfast or lunch. Avoid taking in the late afternoon or evening, as it may disrupt sleep. For best results, take Smidge® Evening Magnesium later in the day, to help you wind down for a more restful sleep — and to soak up a total of five different types of premium magnesium between the two products. If you’re taking only part of the capsule, you can mix the contents with yogurt or a smoothie.

    Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

    Storage: Store in a cool, dry area, away from direct light.

    Additional Info

    Magnesium (as magnesium malate, magnesium orotate, magnesium taurinate)

    Magnesium is an amazing mineral that’s essential for the proper functioning of bones, nerves, muscles and digestion, among many other benefits.* You can find magnesium in food, or in morning supplements, like this one. The following three forms of magnesium in Smidge® Morning Magnesium include:

    • Magnesium malate
      Magnesium malate is a compound of magnesium and malic acid, a nutrient that helps transform food into adenosine triphosphate (ATP), the body's energy source. Increased magnesium and malic acid can help muscles feel energized and relaxed.
    • Magnesium orotate
      Magnesium orotate is salt-combining magnesium with orotic acid. Orotates are magnificent at transporting minerals, delivering them precisely to the membrane within each cell. That’s why it’s incredibly well-absorbed, with very little of the magnesium ion wasted. Magnesium orotate supports DNA synthesis and tissues.* It also supports the elasticity of blood vessels, which is essential for heart health.* And, studies show this type of magnesium may improve athletic performance.
    • Magnesium taurinate
      Magnesium taurinate is a compound containing magnesium and the amino acid taurine (your body uses taurine to transport magnesium into the body and maximize absorption). Magnesium taurinate supports cognitive function and heart health.* It also fuels muscles and may help calm nerves.

    Boron (as bororganic glycine)

    Boron is a trace mineral that plays a crucial role in the absorption of calcium and magnesium. It’s primarily known for supporting bone density.* And it’s found naturally in leafy green vegetables like spinach, and in grains, prunes, raisins, non-citrus fruits and nuts.

    Vegetarian capsule

    Hydroxypropyl methylcellulose (HPMC), water. Our vegetable (vegan) capsules consist of only two ingredients: HPMC and purified water. HPMC is derived from vegetable cellulose of either pine or poplar. 100% natural, these capsules contain no preservatives, no gelatin, wheat, animal by-products or starch.

    DISCLAIMER: * This product is not intended to diagnose, treat, cure, or prevent any disease. All information provided on this site should not be construed as medical advice. We recommend consulting with your health practitioner before the use of any supplements. The results from using our products may vary depending on individual factors and we cannot be held liable for adverse consequences, which may arise following the use of a product. If you decide to use any of our supplements based on the information that we provide, you do so at your own risk.

    Product Reviews