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Smidge Smidge Evening Magnesium | 60 Veg Capsules

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Original price £29.95 - Original price £29.95
Original price
£29.95 - £29.95
Current price £29.95
  • Gmo free
  • Gluten free
  • Dairy free
  • Soy free

Smidge® Evening Magnesium is a gentle, calming supplement made with a premium form of magnesium called glycinate complex.

All-natural and easily absorbed, Evening Magnesium helps you relax, sleep and wake up the next morning feeling refreshed — not groggy and foggy-headed, like with commercial sleep aids.

One capsule of Smidge® Evening Magnesium will begin to wind down your day, in addition to helping fulfil your body’s essential need for magnesium. It also may help reduce feelings of mild stress and restlessness — and soothe sleep-disturbing leg cramps.

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Unlike other magnesium supplements for sleep, this formula is super clean and made in small batches. This means no common allergens and additives that might interfere with a restful slumber and digestion. Plus, it doesn’t include magnesium citrate, which may cause gastric upset.

What does Smidge® Evening Magnesium do?

Magnesium is one of the most natural ways to help with a good night’s rest.* So Smidge created an all-natural sleep supplement with magnesium glycinate complex that everyone can love, even people with sensitivities.

This way, Evening Magnesium supports deeply satisfying sleep, without unpleasant side digestive effects.

Depending on which studies you read, magnesium is responsible for between 300 to 800 enzyme-driven processes in the body, many of which support the nervous system. This reflects the important role potentially played by magnesium in physiological and pathological function.* Here are more well-documented benefits of magnesium glycinate complex:

  • Provides a concentrated, absorbable form of magnesium
  • Helps you feel more alert by activating the body’s energy source, ATP
  • May ease feelings of stress and mild anxiety*
  • Helps relax muscles and reduce mild leg cramps
  • Supports elimination and digestion
  • May ease mild headaches, migraine frequency and severity*
  • May support blood sugar regulation, easing mild inflammation*
  • Supports nerve function, blood pressure and heart health*
  • Supports cell function, cellular repair and antioxidant status*
  • May ease mild premenstrual syndrome (PMS) and period cramps*

Another huge role magnesium plays is aiding in the body’s regulation of calcium, potassium and sodium. It supports the absorption of calcium into the bones, rather than the tissues where it could cause health imbalances. And, magnesium is critical for the absorption and activation of vitamin D, which also helps support bone growth and maintenance.*

For a morning pep and additional magnesium supplementation, Morning Magnesium makes a fantastic companion to Evening Magnesium.

Magnesium’s beneficial impact on GABA, mood regulation and sleep

Magnesium increases GABA (Gamma-Aminobutyric Acid), an inhibitory neurotransmitter that lessens a nerve cell’s ability to receive, create or send chemical messages to other nerve cells.

GABA calms excitability in the brain by slowing and relaxing its receptor activity — and can gently, naturally block certain nerve signals in the brain to reduce fear, anxiety and stress.

When GABA is low, it becomes difficult to relax.

The benefits of increasing magnesium storage in the body and raising your GABA levels include:

  • Lessening the production of the primary stress hormone cortisol
  • Helping regulate stress response
  • Reducing brain fog and memory issues*
  • Supporting a calm, positive mood*


Magnesium (as magnesium glycinate complex), Magnesium oxide, Vegetarian capsule

Nutritional Information

60 capsules (2-month supply) - 100 mg of magnesium per capsule (as Chelamax® magnesium bisglycinate, magnesium oxide*)

Suggested Use

Always start with a smidge! Take one capsule, one to three times daily with food, or as directed by a certified medical practitioner.

How to take: Evening Magnesium should be taken with food at night or about a half-hour before you lay down to sleep. For best results, take Smidge® Morning Magnesium to start your day with pep and clarity — and to soak up a total of five different types of premium magnesium between the two products.

Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

Storage: Store in a cool, dry area, away from direct light.

Additional Info

Magnesium (as magnesium glycinate complex)

Magnesium is a naturally-occurring mineral that’s essential for nearly every system in the body, especially the muscles and nerves.

When magnesium is combined with the amino acid glycine, the result is magnesium glycinate. This combination makes the magnesium extremely bioavailable. The magnesium glycinate complex also includes magnesium oxide.

Magnesium oxide

A form of magnesium, also known as magnesia, magnesium oxide is a solid white mineral. It’s often recommended for heartburn and to ease symptoms of indigestion.* Magnesium oxide helps your body utilize the magnesium it has absorbed.

Vegetarian capsule

Hydroxypropyl methylcellulose (HPMC), water. Vegetable (vegan) capsules consist of only two ingredients: HPMC and purified water. HPMC is derived from vegetable cellulose of either pine or poplar. 100% natural, these capsules contain no preservatives, no gelatin, wheat, animal by-products or starch.

DISCLAIMER: * This product is not intended to diagnose, treat, cure, or prevent any disease. All information provided on this site should not be construed as medical advice. We recommend consulting with your health practitioner before the use of any supplements. The results from using our products may vary depending on individual factors and we cannot be held liable for adverse consequences, which may arise following the use of a product. If you decide to use any of our supplements based on the information that we provide, you do so at your own risk.

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