
Nature's Own Natures Own L-Theanine | 60 caps
- Vegan
An amino acid found in tea leaves and can be used to support the relaxation response, improve sleep quality and support memory. L-theanine is not sedative but may help with falling asleep and help with sleep quality due to its relaxation effects. As it is not sedative, L-theanine can be taken during the day to support relaxation.