Co-enzyme Q10 (CoQ10)

CoQ10, short for coenzyme Q10, is a substance naturally produced by the human body. It's found in the inner membranes of your mitochondria, and is crucial for the production of adenosine triphosphate (ATP) that's responsible for pushing energy where it's needed both within a cell and all over your body.

It's also a potent fat-soluble antioxidant, so it's help prevent oxidative damage to lipid (fat) composed parts of the body, like cell membranes.